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Health & Fitness

Young couple in bed, woman annoyed at man snoring
How to stop snoring: natural and shop bought remedies

Diet & Body |

Vegan soaps
These vegan soaps have really raised the bar

Diet & Body |

Women making smoothie with Nutribullet
Four things I didn’t know about my Nutribullet before I got one

Diet & Body |

Moddershall Oaks
REVIEW: Treat yourself to the ultimate staycation at Moddershall Oaks Country Retreat

Diet & Body |

Jasmine Harman
Jasmine Harman: ‘I’ve gained a stone and a half – but I’m determined to shape up’

Diet & Body |

Lucy Spraggan
The X Factor’s Lucy Spraggan: ‘I don’t recognise myself after losing 3st’

Diet & Body |

Colson Smith
Coronation Street’s Colson Smith shows off incredible body transformation

Diet & Body |

The Spa at Carden
The Spa at Carden: review of Cheshire’s glamorous new venue

Diet & Body |

Origami cat on person's hand
Stuck at home? Discover a new hobby with these craft books

Diet & Body |

sophie kasaei
Sophie Kasaei opens up about distressing health diagnosis

Diet & Body |

Woman sleeping with sleep mask on
There are nine different sleep personas – which one are you?

Diet & Body |

Olly Murs
Olly Murs shows off impressive weight loss since dating bodybuilding girlfriend

Diet & Body |

Hot sweaty woman
The best cooling gels and sprays for the heatwave

Diet & Body |

The best portable air conditioners
Keep cool in the summer: six of the best air conditioners

Diet & Body |

Girl lifting weights at the gym
Girls who lift: Your guide to weight training

Diet & Body |

Ruth Jones
Ruth Jones: I’m done with diets

Diet & Body |

Ferne McCann
Ferne McCann reveals diet secrets following impressive fitness overhaul

Diet & Body |

Katie McGlynn
Corrie’s Katie McGlynn weight loss transformation: ‘I’ve lost a stone and grown a booty’

Diet & Body |

Women working out at the gym
5 things that WILL motivate you to go to the gym

Diet & Body |

women chatting at gym
REVEALED: The secret to staying motivated at the gym

Diet & Body |

Woman stretching after a run
Top running tips for beginners: advice to get into running

Diet & Body |

what is a cryptic pregnancy
Cryptic pregnancy: what is it and why does it happen?

Diet & Body |

Eating pizza
Fitness expert reveals how to lose weight and still eat your favourite foods

Diet & Body |

Frankie Essex weight loss
TOWIE’s Frankie Essex: ‘I’ve dropped two dress sizes and found my confidence’

Diet & Body |

hollyoaks davinia taylor
Hollyoaks’ Davinia Taylor reveals diet secrets after dropping to a size 8 in five months

Diet & Body |

Alison Ham
This Morning’s Alison Hammond praised for incredible weight loss pic

Diet & Body |

adele
Simple secret behind Adele’s post-split weight loss

Diet & Body |

F45
Review: Closer takes the F45 Challenge

Diet & Body |

Chanelle Hayes weight loss
Chanelle Hayes on dropping from a dress size 20 to 10: ‘I’m thrilled…but it’s harder than I imagined’

Diet & Body |