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  1. Home
  2. Diet & Body
  3. Health & Fitness

Health & Fitness

Dr Christian

Dr Christian: Wash your mouth out!

Diet & Body | 06 12 2016

Dr Christian

Dr Christian: Don't panic over beauty scare stories

Diet & Body | 29 11 2016

Housework burns calories

Housework can burn thousands of calories, if you're doing it right

Diet & Body | 07 11 2016

cold

10 foods to help fight off that cold

Diet & Body | 02 11 2016

acne horror stories

Acne horror stories and how they were cured

Diet & Body | 18 10 2016

parent talking to child

How to explain Alzheimer’s to a child

Diet & Body | 21 09 2016

 Tanni Grey-Thompson

Paralympic athlete Tanni Grey-Thompson has a message for you on National Fitness Day

Diet & Body | 07 09 2016

Skin Health, Lloyds

An Expert Guide To Healthy Skin

Diet & Body | 24 08 2016

woman sleeping

The best sleep position for your period

Diet & Body | 22 08 2016

home remedies sunburn

Home remedies for treating sunburn

Diet & Body | 16 08 2016

Dr Christian

Dr Christian: The low-down on health apps

Diet & Body | 10 08 2016

run

How To Prepare For A 5K

Diet & Body | 05 08 2016

dr-christian

Dr Christian: Boost your brain

Diet & Body | 26 07 2016

vaginal discharge

What is vaginal discharge? We answer your most common questions

Diet & Body | 21 07 2016

lloydspharmacy

Seven Steps to a Healthier Summer

Diet & Body | 20 07 2016

fungal nail infection

Don't let fungal nail infections plague your summer fun

Diet & Body | 19 07 2016

sleep

How to beat the summer swelter for a good night's sleep

Diet & Body | 18 07 2016

Using a fertility diet plan could help you conceive

Can a fertility diet help you conceive?

Diet & Body | 15 07 2016

thyroid disorders

Do you have a thyroid problem?

Diet & Body | 13 07 2016

rosie forestcue

Made in Chelsea's Rosie Fortescue talks Zumba, fitness and what's next

Diet & Body | 07 07 2016

dr-christian

Dr Christian: How to cope with anxiety

Diet & Body | 06 07 2016

Hangover

This new device could stop hangovers forever

Diet & Body | 06 07 2016

georgia kousoulou for powered by bread

TOWIE's Georgia Kousoulou tells us the secrets to her killer curves - and reassures us that we don’t have to cut the carbs to get them

Diet & Body | 24 06 2016

jess wright

Jess Wright: ‘I work out four times a week!’

Diet & Body | 22 06 2016

Dr Christian

Dr Christian: How to avoid, treat and soothe bites and stings

Diet & Body | 09 06 2016

Milk in a fridge

Here’s why you should NEVER keep your milk in the fridge door

Diet & Body | 06 06 2016

depression sadness anxiety teens

Teenage suicide: Warning signs and ways to help vulnerable teens

Diet & Body | 02 06 2016

Dr Christian

Dr Christian: How to handle tricky topics with kids

Diet & Body | 01 06 2016

laurenhandbag

REVEALED: The dirty truth about your handbag

Diet & Body | 01 06 2016

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