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Health & Fitness

Life management tips: Banish stress and boost your quality of life
Life management tips: Banish stress and boost your quality of life

Diet & Body |

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Mothers advised to take new non-invasive Down’s Syndrome pregnancy test

Diet & Body |

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Toxic shock syndrome: What it is, the dangers, and how to avoid it

Diet & Body |

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Experts confirm the truth about man flu – and the results may surprise you!

Diet & Body |

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The household pests that make you sick – and how to get rid of them

Diet & Body |

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Experts reveal: Having more children makes you look younger

Diet & Body |

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Lorraine Kelly opens up all about her new ‘best ever’ body

Diet & Body |

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Tips to help you stop smoking and quit for good

Diet & Body |

The top 6 celebrity fitness DVDs of 2016

Diet & Body |

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Charlotte Crosby shares secrets behind amazing body transformation

Diet & Body |

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EXCLUSIVE: Lauren Goodger’s top 5 exercise moves for weight loss

Diet & Body |

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Most cancer is avoidable as researchers claim that 90% of down to lifestyle

Diet & Body |

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How to treat painful cold sores

Diet & Body |

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How to improve your ‘bed health’ and sleep better

Diet & Body |

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Tone it Up: The ultimate ‘legs and booty’ workout

Diet & Body |

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Dr Christian Jessen on life with HIV: ’There’s no need to be scared anymore’

Diet & Body |

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Hysterectomy surgery: Everything you need to know about getting a hysterectomy

Diet & Body |

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Lena Dunham opens up about devastating struggle with Endometriosis

Diet & Body |

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Christmas stress: How to deal with festive anxiety

Diet & Body |

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Is THIS the cure for your migraines and headaches?

Diet & Body |

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Why you should book your smear test NOW

Diet & Body |

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QUIZ: How stressed are you?

Diet & Body |

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How your iPhone is damaging your health

Diet & Body |

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Introducing Switch – the new approach to self, health, diet and fitness

Diet & Body |

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WIN: £130 Sleep gadget Beddit and fabulous bedtime goodies

Diet & Body |

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Everything you need to know about pre-diabetes- could you be at risk?

Diet & Body |

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Chloe Madeley: ‘I’m more confident and happier than ever’

Diet & Body |

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Self help to the test: Will these apps and books really improve your life?

Diet & Body |

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Top workout gadgets to keep you fit this autumn

Diet & Body |