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Health & Fitness

Boots
Here’s how you can get HUGE discounts at Boots before Boxing Day

Diet & Body |

sunbed
Dr Christian’s stark warning: ‘NOBODY should be using sunbeds’

Diet & Body |

ye olde bell spa
Review: Escape to the country at Ye Olde Bell Spa in Barnby Moor

Diet & Body |

alcohol wine health benefits
REVEALED: The unexpected health benefit of drinking wine

Diet & Body |

red wine
Could drinking red wine really make you more fertile?

Diet & Body |

smoking, cigarette
One in five smokers who tried to quit last year didn’t even last a MONTH

Diet & Body |

woman, cup of tea, winter, hat
7 easy tips for healthy winter skin

Diet & Body |

5-2-diet
The 5:2 diet: What is it, how it works, and tasty recipe ideas

Diet & Body |

Anxiety can seem destructive but it's the brain's way of keeping you safe
Do you suffer with anxiety? Follow these 7 steps to beat it

Diet & Body |

sperm-count-falling-numbers-west
Oh no – we’re running out of sperm!

Diet & Body |

Running
7 top tips for acing a half marathon

Diet & Body |

eating-chips-twice-week-double-risk-early-death-doctor-nicola-veronese
Eating chips twice a week could double your risk of early death

Diet & Body |

Titanic Spa
REVIEW: Have a blissed-out weekend at the Titanic Spa in Huddersfield

Diet & Body |

mum-carlie-underhill-premature-baby-kian-john-22-weeks-die-miscarriage
New pregnancy jab ‘revives ovaries’ helps infertile women to conceive

Diet & Body |

doctor-sir-muir-gray-type-2-diabetes-not-real-illness-walking-deficiency-syndrome
Leading doctor claims type 2 diabetes is ‘just down to laziness’

Diet & Body |

How to get rid of cellulite quickly
How to get rid of cellulite from your legs, bum and tum – and fast!

Diet & Body |

overweight-women-swedish-study-pregnant-babies-cerebral-palsy-obese
Swedish study shows that obese pregnant mums more likely to have cerebral palsy babies

Diet & Body |

wedding-ring-taken-off-divorce
Eating disorders in middle aged women linked to divorce

Diet & Body |

new
New year, new you!

Diet & Body |

nutella-on-toast
NUTELLA is a cancer risk now?

Diet & Body |

white wine
Bad news – white wine has been linked to skin cancer

Diet & Body |

Dr Christian
Dr Christian: Wash your mouth out!

Diet & Body |

Dr Christian
Dr Christian: Don’t panic over beauty scare stories

Diet & Body |

Housework burns calories
Housework can burn thousands of calories, if you’re doing it right

Diet & Body |

cold
10 foods to help fight off that cold

Diet & Body |

acne horror stories
Acne horror stories and how they were cured

Diet & Body |

parent talking to child
How to explain Alzheimer’s to a child

Diet & Body |

Tanni Grey-Thompson
Paralympic athlete Tanni Grey-Thompson has a message for you on National Fitness Day

Diet & Body |

Skin Health, Lloyds
An Expert Guide To Healthy Skin

Diet & Body |