A guide to the best exercise bikes for your next home workout

Don't sweat it, we've found everything you NEED to know

Best exercise bikes

by Lily Anderson |

Do you love going to the gym? There are lots of ways that you can get your exercise fix at home. One of the easiest and cheapest ways to do this is by treating yourself to one of the best exercise bikes.

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Yes, that’s right… Exercise bikes are a fantastic way to ensure that you keep up with your regular fitness routine without even having to leave your home. Because nobody likes to leave the comfort of their living room to take a jog in the rain or sizzle under the hot sun, right?

But you don't have to be a big fan of hitting the gym to get involved. It's simple and easy to get started. Plus, this way, you can also position your bike anywhere you like. Want to do a quick 30 minutes while you’re watching TV? No problem. Go for a quick spin while the washing is on? Why not. Or, get the pedals going on your lunch hour? No better time to be honest.

Before you run off with an exercise bike, have you thought about kitting out your home gym with the best resistance bands for easy home workouts? Course you have… That’s why you’re here and want to take it to the next level. All that’s left to do now is to shop the best exercise bikes!

Check out: the best exercise bikes for your home

Exercise bike Q&A

Finally decided to invest your cash in an exercise bike? You've probably got lots of questions about how to use them and what they're good for. Luckily for you, we've pulled together an exercise bike Q&A to help answer any queries you might have.

Why is an exercise bike good for you?

A fitness bike is amazing if you're looking to build strength in your legs and lower body.

Can an exercise bike improve my fitness?

First off, taking a steps to improve your fitness is fantastic - go you! Secondly, using a exercise bike will improve your fitness levels as long as you use it right and regularly.

Are exercise bike calorie counters accurate?

If you're trying to loose weight, the most important thing is that you live a more healthy lifestyle. It shouldn't matter about how many calories are burnt. Plus, no cardio machines are 100 per cent accurate.

Can an exercise bike tone legs?

The simple answer is yes! But, exercise bikes do a whole lot more than just tone your legs. They'll help strengthen major muscles, help to build up strength and develop the joints. Oh and that's just covering your legs.

Will an exercise bike tone my bum?

As long as you do it right, then you'll be able to tone your bum while using an exercise bike. Things to consider are your sitting position, resistance setting and how you're pedalling. Nail all these three things, and you'll start to see a difference.

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Exercise bike videos to inspire your home workout

While you're spinning up a storm at home, you may just want to catch on your favourite series or listen to your most pumping tunes. However, if you need a little inspiration to spur you on as you work out, there are some seriously sweat-inducing home cycle videos to try online.

If you're looking for something high-intensity, the Global Cycling Network has a bunch of workout videos as part of their Train With GCN | Cycling Workout Classes.

Looking for something a little less intense but guaranteed to still get your heartbeat racing? Kaleigh Cohen Cycling has a range of videos tailored for beginners packed with fun tunes to get you energised and motivated.

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