Sarah’s Day: who is the fitness YouTuber?

Get to know fitness guru Sarah Stevenson

Sarah's Day

by Asher Brandon |

If you're into your fitness Sarah Stevenson, aka Sarah's Day, will definitely be on your radar (and if she isn't she really should be).

The Australian Internet personality creates the most incredible YouTube videos to inspire us all to get out there and be that bit healthier.

Sarah is very open about many details of her private life, as often comes with being a YouTuber. But to those of you who aren't familiar with her content, you may be left feeling a bit out of the loop. Well fear not, here at Closer we've compiled this handy list on everything you NEED to know about Sarah.

Who is Sarah's Day?

Sarah's Day is a holistic, health and fitness YouTuber. She is best known for her vlogs on YouTube, but is also active on Instagram and TikTok. Her YouTube videos are often in a vlog format. Her channel currently has a whopping 1.53million subscribers. She began blogging back in 2013 and has built up a large and loyal following ever since.

Back in 2018 Sarah and her husband Kurt started The Health Code Podcast, a podcast they described as, “A fun, informative, unfiltered, and real podcast … This dynamic duo is here to crack the code on all things health, fitness, lifestyle, relationships, and building your dream career. Get ready, because they’re about to reveal some serious tips, tricks, and healthy hacks!”

How old is Sarah's Day?

Sarah is currently 28 years old.

Is Sarah's Day married?

Sarah is married to photographer Kurt Tilse. The pair tied the knot in May of 2021. Sarah, true to form, released a beautiful video of the special day on her YouTube channel. The couple had an intimate ceremony that saw their first child, son Fox Ocean Tilse, walk down the aisle as a page boy.

In the YouTube video Sarah described Kurt as her "perfect soulmate". She also said, "you're the man I've always dreamed of and prayed for. I know we always say this to each other, but one of favourite things about you and us is that no matter where we are, if I'm with you I feel like I'm home and safe" (awwww). Kurt, in return, described Sarah as the girl he "prayed for" (awwwww).

Does Sarah's Day have children?

Sarah has two sons, Fox Ocean Tilse who is currently two, and a second son born on 15 March 2022. She announced the news on Instagram posting a picture on her story of the baby laying in a crib while Kurt gave a thumbs up to the camera. She announced in a later post that his name is Malakai Koa Tilse.

She then posted a video from her hospital bed in which she said, "He's officially here,.

"Sorry if you can't really understand me, (me) Kurt and Fox are still sick and last night just moaning through labour I've completely lost my voice.

"But thank you to anyone who's sent a comment or DM, it's so nice feeling your excitement and how invested you've all been in this journey."

"I burst a blood vessel pushing!" she added. "Unfortunately he's actually not here with me at the moment, he's in the special care nursery for a little bit and Kurt has had to go and get Fox.

"I'm going to try and get some sleep. Just thought I'd jump on and say... can't believe he's here! I'm so happy, I love him so much."

Sarah announced her second pregnancy back in September of last year, sharing a photo of Kurt kissing her growing belly. In the time since Sarah has kept her followers updated on her pregnancy journey with regular posts.

Sarah has spoken in the past about her trouble conceiving due to her hormonal problems, so we can appreciate how much this pregnancy must mean to her. We are delighted to hear everything ran relatively smoothly and wish her and her family all the best.

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Does Sarah's Day have an activewear collection?

Sarah has released an activewear collection with White Fox. She described the collection as being for "the every day girl smashing out every day goals".

On her website she says the brand is, "heavily inspired by my background in ballet and dance. I wanted to capture the elegance and beauty of ballet through the use of baby pink and specific neck lines/fitting style of the pieces. Every piece is designed to be beautifully simple, luxurious and timeless"

she also said, "trialled and tested by yours truly, every legging, crop and sweater in this collection has been designed to perform in the gym. I'm a girl who's not afraid to sweat and get dirty in the gym. It was important that my activewear stands up to my intense sessions and jolting movements."

Check out the best activewear available on the high-street:


The best activewear on the high-street

New Look
1 of 8

Great for: mix and match basics great for lunging, lounging and beyond. New Look's activewear also caters for petite, tall, maternity and curve and we absolutely love to see it. WE LOVE (L-R): 20 Reps Black Logo Sports T-Shirt, £13.9920 Reps Mid Pink Logo Seamless Sports Crop Top, £15.9920 Reps Mid Pink Logo Sports Leggings, £23.99

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Great for: matchy-matchy sets, skiwear and oversized cover ups. They also stock dumbells which are always handy. WE LOVE (L-R): Green msgd sports loopback sweatshirt, £15.90Fuchsia msgd seamless gym crop top, £14Fuchsia msgd seamless rib gym leggings, £16.80

Never Fully Dressed
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Great for: mood-boosting patterns and sublimely soft leggings. If you're tired of play-it-safe neutrals, NFD is the brand for you. WE LOVE (L-R): Camo Zip Jacket, £89Blue Animal Cropped Gym Top, £59Blue Animal Gym Legging, £59

& Other Stories
4 of 8

Great for: yoga fits and post-class cover-ups. A little on the pricy side, but definitely good-quality basics you will get a lot of wear out of. WE LOVE (L-R): Relaxed Cropped Cotton Sweatshirt, £45 One-Shoulder Yoga Top, £27 Seamless Yoga Tights, £47

Boux Avenue
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Great for: cute sets that are gym selfie-worthy. A lot of the sets are now in the sale (bargain) and their three-pack of resistance bands are incredible value. WE LOVE (L-R): Resistance bands - Multicoloured, £18Boux Sport camo jacquard padded crop top - Khaki, £30Boux Sport camo jacquard leggings - Khaki, £30

6 of 8

Great for: silhouette sculpting co-ords and oversized tracksuits. The brand's seamless leggings are better than most rival gym wear brands (honestly, perfection).WE LOVE (L-R): Momentum Grey Cropped Sweatshirt, £30Apres Ski Long Sleeve Crop Top, £25Off Piste Seamless Leggings, £30

River Island
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Great for: edgy, street-style inspired activewear pieces and eye-catching patterns. WE LOVE (L-R): Black RI Active Crop Top, £26Khaki RI Active Camo Sweatshirt, £32Khaki RI Active Camo Bum Scuplting Leggings, £28

Does Sarah's Day have Instagram?

She does - you can follow her @sarahs_day.

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