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Diet & Recipes

sugar content coffee
How much sugar is really in your morning coffee? (Spoiler: A LOT!)

Diet & Body |

vegan food
The Vegan Diet: What it is, how it works, and recipe ideas

Diet & Body |

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REVEALED: How ‘effortlessly slim’ people keep up a trim figure

Diet & Body |

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Are grapes the secret to a slim waist and a good sex life? This study reckons so…

Diet & Body |

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#MeatFreeMonday: Spinach and white bean soup

Diet & Body |

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Easy healthy food swaps for breakfast, lunch and dinner

Diet & Body |

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#MeatFreeMonday: Dhal with caraway aubergine

Diet & Body |

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The Sirtfood Diet: What it is, how it works, and recipe ideas

Diet & Body |

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The best vegan food options in high street chain restaurants

Diet & Body |

black pudding
Did YOU know that black pudding is a superfood?!

Diet & Body |

9 celebrity cookbooks to try in 2016

Diet & Body |

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Food portion sizes: Everything you need to know

Diet & Body |

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Josie Gibson’s ‘Love Food’ recipes: Lose weight in just 3 weeks

Diet & Body |

Quick chilli
#MeatFreeMonday: Quick vegan chilli

Diet & Body |

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No sugar diet: What is it, how it works and recipe ideas

Diet & Body |

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#MeatFreeMonday: vegan seed and carrot roast

Diet & Body |

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Christmas cocktail recipes Made In Chelsea style!

Diet & Body |

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Jason Vale’s 5:2 Juice Diet: What it is, how it works, and recipe ideas

Diet & Body |

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RECIPE: The perfect James Bond Martini

Diet & Body |

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Christmas 2015: Delicious Vegan and vegetarian options

Diet & Body |

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#MeatFreeMonday: One-pot tandoori quinoa

Diet & Body |

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St Andrew’s Day: Highlander beef stew recipe

Diet & Body |

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Quick fix diets: the myths and the reality

Diet & Body |

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Winter wonderland inspired recipes

Diet & Body |

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#MeatFreeMonday: Spicy butternut squash soup

Diet & Body |

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#MeatFreeMonday: Maple-orange roasted chickpeas and carrots with brown rice

Diet & Body |

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Sugar-free snacks to boost energy levels

Diet & Body |

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Victoria’s Secret Angels favourite low-fat recipes

Diet & Body |

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Post-baby body: How to feel like yourself again with Switch

Diet & Body |