Take That's Gary Barlow has posted an incredible throwback photo
Gary Barlow has shared an incredible throwback photo on Instagram showing off his weight loss and fans can't get enough.
It's no secret that over the years Gary has had a huge transformation with his weight and now he's proved just how much weight he has lost with his latest post. On Instagram, he wrote alongside his throwback snap: "These pictures keep me on the straight and narrow.
"I remember those times and how I felt - awful - I will never allow myself to feel like that again. I’m in control #bb"
Check out: Top 20 excuses of not going to the gym
Top 20 excuses of not going to the gym - SLIDER with cover pic
1 of 21gym
2 of 211. I'm too tired
3 of 212. I don't have enough time
4 of 213. It's too hot or cold
5 of 214. I've got too much to do at home
6 of 215. I'm not feeling 100 per cent and I don't want to make it worse
7 of 216. I'll just go another day
8 of 217. I'm injured
9 of 219. I'm hungover
10 of 2110. I did a lot of walking today so I don't need to exercise as well
11 of 2111. My friend isn't going so I have to go alone
12 of 2112. I've been good with my diet today so I don't need to exercise
13 of 2113. It's the weekend
14 of 2114. It's my birthday
15 of 2115. I'm worried about my appearance
16 of 2116. My gym kit is still dirty
17 of 2117. I need to go out afterwards and won't have time to shower/get ready
18 of 2118. The gym is going to be busy
19 of 2119. I've already been once this week
20 of 2120. The traffic is bad
21 of 218. I've got a headache
Fans rushed to praise the singer because of his image overhaul, with one person wrote: "Proud of you 💗 you’re such an inspiration for a lot of people 💗 "
Someone else said: "You are such a beautiful person, inside and out. As somebody who has struggled with my weight for many years, I know exactly how you feel seeing old photographs but they are what motivate you to keep going. You are an inspiration to so many 💗 "
Another commented: "You’ve really dedicated yourself to staying healthy Gary and you look amazing!!! 🙌 "
A fourth praised: "What you‘ve achieved is amazing Gary, in every possible way! You should feel so proud ❤️ xxxxx"
One more added: "You really are an inspiration G. You look amazing and you helping so many people drive forward to a better way of life. Thanks Gary! xx"
Gary has previously revealed his diet and fitness secrets on Instagram and this year he will open his very own Barlow's Bootcamp. He told The Sun: "I’m going to start Barlow’s Boot Camp. I have from the New Year until April to get myself ship shape to come on the stage and I’m going to catalogue it.
“I’ve signed up some of my expert friends, who have cook books and they do yoga and fitness on Instagram, and I’ve basically rallied everyone up so I’ve recorded a series of videos."
How exciting!
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