It's a well-known fact in the sporting world that having the right gear can really improve your performance and make sure you avoid injuries and extra bodily stress.
When it comes to running, the benefits are infinite. Not only does it help you maintain a healthy weight and increase your fitness levels, it strengthens your muscles, helps build strong bones and can lower blood pressure.
One of the best things about running is that you don't need masses of equipment to get started, in fact, anyone can go for a run if they want to. However, one thing that's a must is a good pair of running shoes to correctly support your feet and joints (and maybe a great pair of leggings, too).
We've rounded up some of the best running shoes for women on the market to help you find your perfect pair.
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Closer's best running shoes for women
1 of 6Adidas Ultraboost 20, from £90.69
For a supportive shoe, the Ultraboost 20 features Tailored Fibre Placement which ensures your foot feels good in exactly the right places. Lightweight, well-cushioned and lush to look at it, they're also made from up-cycled plastic rubbish, which is pretty cool. These are suited to faster paced road runs.
2 of 6New Balance Fresh Foam 1080v10
New Balance's Fresh Foam 1080v10s aren't just a pretty face. Ideal for a variety of distances, they team extreme comfort with power and look so good, you won't want to take them off.
3 of 6ASICS EVORIDE Running Shoes SS20
Blisters will be a thing of the past with this shoe. If it's comfort you seek, you won't be disappointed. The ASICS EVORIDE is so velvety soft, you hardly feel like you're wearing shoes at all. They're lightweight, super breathable and are suitable for a multitude of distances thanks to the one-piece midsole and extreme toe spring.
4 of 6Brooks Ghost 12
A traditional favourite in the Brooks range, the Ghost delivers all you want when it comes to cushioning, making it ideal for long distances. Soft on the foot and responsive on the road, these are perfect for your upcoming marathon.
5 of 6Nike Joyride Run Flyknit,
Okay, so the price on these is a little eye-watering, but for good reason. The Nike Joyride Run Flyknit is designed to help make running actually feel easier and take some of the pressure off your legs. Like memory foam, tiny foam beads underfoot contour to your foot for cushioning that makes them devilishly comfortable. They're also ideal for short or long distances.
6 of 6Asics Nimbus 22
This shoe has received rave reviews globally and is regularly the No.1 pick for 'runners'. It's a hard-wearing shoe that's breathable, stable and comfortable. A brilliant all-rounder
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