TOWIE star Georgia Kousoulou has shared the product that's helped with her sciatica - a pregnancy pillow.
Last month Georgia announced she was pregnant with her first child with her boyfriend Tommy Mallet.
Since the announcement she's kept fans up to date with her pregnancy including how she was left "panicked" and "overwhelmed" during her 20-week scan.
She also opened up about the back pain she's had after falling pregnancy but it sounds like she's finally found a way around it.
After her fans recommended getting a pregnancy pillow, the reality star did exactly that and from the sounds of it, it's been an absolute saviour for her.
"Guys I listened to you. I got my pregnancy pillow finally from Amazon and do you know what? It has really helped my sciatica at night.
"It just gives me more support," she told her Instagram followers.
However she went on to add, "I think I'm going to have to get Tommy one because he just keeps nicking it. Does anyone else's boyfriend's try and nick their pregnancy pillow when they're pregnant, or is it just mine?"
Aww. Bless Tommy.
If you're pregnant and want to get your hands on the same pregnancy pillow that Georgia has (and maybe Tommy will have too?) then fear not, because we've found her exact one.
Check out: Georgia Kousoulou's pregnancy pillow
This pregnancy pillow is designed to support your back, hips, knees, neck and head. It's perfect for all occasions - sleeping, reading, nursing or binge watching TB.
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Tommy recently shared an adorable photo of baby trainers from his brand Mallet but the colour of the shoes left a lot of their fans guessing the gender of their little one.
And in more TOWIE news, there's been speculation that Georgia and Tommy have fallen out with BFF Gatsby - aka Liam Blackwell.
In the past Georgia has told Gatsby that they're "family" but during the TOWIE Christmas special, Gatsby was absent from their baby announcement.
He didn't publicly congratulate the couple, they also rarely appeared to film during in the last series and it appears that Georgia unfollowed him on Instagram.
Hmm.
Well, if Ella Wise's word is anything to go by we could be finding out if anything has happened during the new series of TOWIE that may be starting very soon - according to Ella.