The very best pillow sprays to guarantee some deep sleep

A spritz of lavender can make all the difference.

This works

by Ellie Kirwin-Jones |
Updated on

Wanting to go into a deep sleep as soon as you hit the pillow? We don't blame you one bit.

Nowadays getting your full seven hours of sleep is only something we all dream of.

Sleep pillow sprays can help you drift off easier and quicker than the old counting sheep method.

So, have a scroll through our top pillow mists and find your perfect remedy for a good night's sleep.

CHECK OUT: the best pillow sprays 2021

While we may receive commission for purchases made through our links, we never allow this to influence product selections.


The best pillow sprays to help you zzz

This Works Deep Sleep Pillow Spray1 of 7
CREDIT: Amazon

This Works Deep Sleep Pillow Spray

If you're a lover of lavender, vetivert and chamomile, the deep sleep pillow spray is the one for you.This award-winning pillow spray calms your mind and your body and sends you into a deep sleep. We are big fans.

Neom Organics London Mist2 of 7
CREDIT: Amazon

Neom Organics London Mist

The organic brand's soothing mist includes lavender, jasmine, chamomile and patchouli, combined with 14 essential oils to send you into deep relaxation. Just spritz on your pillow three times, lie back and enjoy your restful sleep.

Neal's Yard Remedies Goodnight Pillow Mist3 of 7
CREDIT: John Lewis

Neal's Yard Remedies Goodnight Pillow Mist

This deeply relaxing sleep mist from Neal's Yard will ensure you wake up feeling rested and restored. Made from a blend of organic lavender, vetiver, and mandarin, the scent will set the mood in the evening for a good night's sleep.

Mrs. Meyer's Clean Day Room Freshener4 of 7
CREDIT: Amazon

Mrs. Meyer's Clean Day Room Freshener

Although this is technically not a pillow spray, Mrs. Meyer's Room Freshener quickly turns your room into a space of relaxation by freshening any room with a garden-fresh geranium scent.Easy to spray and lightweight, this quick fix will get you sleeping deeply and easily again.

Feather & Down Sweet Dreams Pillow Spray5 of 7

Feather & Down Sweet Dreams Pillow Spray

If you are having anxieties before sleep, the Feather & Down Sweet Dreams spray will help you sink into your pillow and you'll be waking up feeling relaxed and calm. The mix of Lavender and Chamomile is a soothing blend, so spray on your pillow and around your room to help you fully relax.

& Now To Sleep Pillow Spray6 of 7
CREDIT: Ren Skincar

Ren & Now To Sleep Pillow Spray

This pillow mist is suitable for all sleepers, whether you wake up regularly in the night, or find it impossible to settle down after a long, hard day.& Now To Sleep aims to help you get a better night's sleep with a blend of frankincense, hops, and lavender. It is also cruelty-free.

Echor Pillow Spray7 of 7

Echor Pillow Spray

Not only is this gorgeous lavender pillow spray scientifically proven to help you get a better night's sleep, but also contains pure essential oils including lavender, geranium, eucalyptus and sweet orange to let your stress fade away as you fall asleep.

How to use a pillow spray

Just spritz a few pumps of your preferred pillow spray over your sheets or pillows around 15 minutes before you go to sleep to allow the essential oils to settle in.

Not only will they help you fall asleep quicker, but the oils will be re-released into the atmosphere as you move around in your sleep and ensure you stay in a deep sleep during the night. Then you'll wake up feeling refreshed and recharged in the morning.

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Tips for getting a good night's sleep:

Limit screens: aim to stop using all of your screens a few hours before bedtime. Now is the chance to do your skincare routine and read a book.

Switch to decaf: well, at least after lunchtime, so your body can naturally release melatonin, the hormone responsible for our sleep-wake cycle.

Try the Calm App: it has soothing meditations which are designed to help you fall asleep. Works like a charm.Other

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