Dry brushing your body may seem like an unusual concept, however, this method of exfoliation has been used for centuries and is having a bit of a comeback. Brushing your body will do more for you than any moisturiser. Dry brushing removes dead skin cells on your skin leaving you with a soft and toned finish.
If you are looking for a way to tone up your body or just seeking smooth skin then you should consider adding dry brushing to your weekly routine.
Why is body brushing good for your skin?
Dry body brushing gently massages and exfoliates your skin and leaves softer and smoother to the touch. It removes dead skin cells, helps to stimulate skin microcirculation and is proven to reduce cellulite and dimples.
By using the brush for a couple of minutes a day, it will help to promote your lymph, which in turn helps your body metabolise toxins more efficiently. It also discourages fluid retention and cellulite and softens and tones your skin.
How to use a body brush
You can dry brush your skin in the morning before you shower or whenever on dry skin. Brush from the soles of your feet in gentle, sweeping, upward movements all the way up to your body including your hands and neck.
It is best to dry brush no more than one to two times per week. After you are done wash your brush with baby shampoo at least twice a month to get rid of all of that dead skin residue. If you have very sensitive skin, try dry brushing once every couple of weeks for the best results.
How to choose the best dry body brush for you
Body brushes can be made of all sorts of materials such as wood and synthetic or natural bristles made from plant fibres. You can choose from a brush with a long handle to help reach areas like the back or behind your legs. You can also find round shape brushes without a handle which can be easier to grip. See our selection of body brushes below.
Just so you know, whilst we may receive a commission or other compensation from the links on this page, we never allow this to influence product selections
CHECK OUT: The best exfoliating body brushes
Just so you know, whilst we may receive a commission or other compensation from the links on this page, we never allow this to influence product selections.
Exfoliating body brushes
1 of 9Rosena Dry Brushing Body Brush
This brush from Rosena has a unique design featuring boar bristles and massagers for a comfortable feel for your dry brushing pamper session. This brush will help increase lymphatic drainage and help move toxins out of the body naturally with stimulating brushing. The convenient strap makes the brush makes for easier hand movements when using it on your skin. Promising review: "Eliminates cellulite better than expensive creams (I've tried many) and exfoliates perfectly with just the right amount of pressure - not too soft, not too harsh. The perfect companion to your daily shower "
2 of 9Ithyes Dry Brushing Body Brush Exfoliating Brush
This brush from Ithyes will help you to achieve perfectly exfoliated skin and get rid of old or dead cells. Brushing with this boar hair bristle brush will help you reveal a more gentle , brighter and smooth skin. The brush comes with a canvas bag great for home storage or travel.Promising review: "Has made a difference to the cellulite on the back of my thighs and my skin has been noticeably smoother after a month or so, I use it about 3 times a week so consistency definitely is key to seeing changes"
3 of 9Exfoliating Brush from Rengora
This detachable brush from Rengöra will detoxify your body and stimulate your lymphatic system by gently brushing. This product comes with a travel bag and detaches making it easy to bring on holidays, to the gym or storage. The long handle will help you to exfoliate all parts of your body. Promising review: "I have been using this product for almost 2 weeks and my skin looks and feels amazing! Having had other brushes, this felt very soft, but has the right softness that still activates the blood circulation."
4 of 9ELEMIS Spa: Home Body Detox Skin Brush
This exfoliating body brush will help combat cellulite, sweep away dead skin cells, soften the skin and will leave your skin feeling buttery smooth. It is designed with a long handle making it easier to use around to your back and lower legs. Promising review: "This was bought as a gift for someone, and they absolutely LOVED IT!! Came presented beautifully and looked incredibly high quality, which Elemis stuff is. Very impressed and would recommend!"
5 of 9Natural Skin Stimulating Body Brush
Body brushing is a fantastic way to help breathe life back into dull skin, help reduce cellulite, improve circulation and remove dead skin cells. The handle is made from FSC certified beechwood and the bristles from sustainable sisal plant fibres. The brush also has a hand strap, so it is easier to grip when in use.A promising review: "Absolutely love mine, really nice product."
6 of 9Cactus Long Handle Body Brush from The Body Shop
This body brush with a long handle will help to target areas that are difficult to reach. Made with Mexican cactus bristles, this body brush helps to stimulate skin microcirculation. You can either use this as a dry body brush or use it with body wash in the shower. Promising review: "Have been using this for several years. Not only provides a fresh clean skin but a nice lymphatic massage."
7 of 9LEGOLOGY Lymph-Lite Boom Brush for Body
If ever you feel like your legs feel heavy, swollen, tired or tight then this product will work wonders. This brush is designed by the leg-health focused brand, LEGOLOGY. It is small so the swiping, smoothing action will feel natural and effortless. It will leave your skin feeling radiant and will reduce the appearance of cellulite.Promising review: "It fits perfectly into your hand, it's incredibly light, it doesn't try to pretend that it's going to break up your fat with silly rubber nobbles, and although the bristles do shed after a while it's seriously good value - I'd buy a new body brush every couple of months anyway. Good value."
8 of 9ESPA Skin Stimulating Body Brush
Renew your skin with this body brush from ESPA. The natural bristles made from Mexican cactus plants are sturdy yet have the ability to reach even the wobbliest bits of skin around the thighs or arms. The brush will improve the tone of your skin and give you a softer and more radiant apperance. **Promising review: "**It's a very nice product and very fast delivery"
9 of 9Mio Body Brush
Mio's boar bristle brush will leave you with supple and soft skin within a few uses. This brush will buff away any dead skin without leaving you with a red irritated appearance. Pamper yourself with this brush and it will make your skin look radiant and luminous as it assists with the natural shed of dull, tired cells. This brush is designed to be compact, with a small circular shape and handle so you can bring it anywhere from the gym to the bathtub. Promising Review: "I have been wanting to buy this for so long but always struggled due to stock and finally got one. Have recently started using this and I felt like my body butter soaked in better after body brushing"
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How long should you body brush for?
It is recommended to body brush for around 3-5 minutes per session. Keep in mind that the skin should never be scratched, damaged or in pain after brushing.