With many of us placing a bigger focus on mental health than ever before, we're all taking steps to figure out what makes us happy. It could be meditation, running, yoga, team sports, knitting, cooking, reading or calling your nan - once you've found your niche, stick to it.
Given that 2020 hasn't turned out quite like we planned, we think a little dose of happiness is a must-have right now. Filling your surroundings with things that give you a daily reminder to chin up is a small step on the ladder to happiness, but it can make a difference.
Although International Happiness Day was on March 20, the theme runs for the whole year. This year's theme is Happier Together, focusing on what we have in common with others, rather than what divides us. Positivity is contagious, so smile at everyone you come into contact with (even if it's via FaceTime or 2m away), spend time doing what you love and, if you can, take some time to give back to those who are less fortunate.
If you need a little hand getting in touch with your own happiness (and we all do sometimes!), we've put together a list of products that will do just that. Then, you can sprinkle your happiness all over the place.
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Products that will make you happy
1 of 16Happiness Is... Poster
If you ever need a reminder of the best things in life, this poster will definitely do the trick.
2 of 16Bee Happy Women's Slogan Sweatshirt
You can spread happiness wherever you go by wearing this adorable, cosy 'Bee Happy' jumper.
3 of 16Happy: Finding joy in every day and letting go of perfect, Fearne Cotton
Fearne Cotton touches upon the struggles we all go through in this uplifting book, full of useful advice on how to live a happier life.
4 of 16Citrine Tumble Stone Keyring
If you believe in the energy of crystals, citrine should be your go-to stone for confidence, self-belief, self-esteem and willpower, helping you to take control of your happiness.
5 of 16GLOSSYBOX Beauty Box Subscription
Treat yourself to a one-off box of a little dose of happiness every month with a GLOSSYBOX subscription.
6 of 16Peace Lily Plant
Filling your house with plants is beneficial for your mental health. They give us a sense of worth, care for something other than ourselves and help us connect to nature.
£9.49
7 of 16A Box Of Happiness Self Awareness
If you love being creative, this inspirational set features stationary, worksheets, a journal, quote cards, stickers and more to help you feel more in-touch with yourself.
8 of 16Find Your Own Magic: A Daily Guided Journal for more Happiness, Mindfulness and Inspiration, Elizabeth Ermenkova
This beautiful hand-illustrated book will challenge and inspire you to be your best self and to find your inner magic.
9 of 16Bubble Blowing Bubble Bath
A relaxing bath is sometimes all you need to centre yourself and feel more zen. Make bath times extra fun with bubble blowing bubble bath! You're never too old to enjoy bubbles.
10 of 16Personalised Embroidered Happy Tote Bag
This versatile, high quality bag will make you smile when you're out and about. You can personalise this bag to say whatever you like, but we love 'Happy'.
11 of 16Navy Intarsia Navy Knit Happy Jumper
Wear your feelings with pride with this navy 'Happy' sweatshirt. Perfect for throwing on when you need a pick-me-up.
12 of 16Harry Potter Happiness Wall Print
All Harry Potter fans get the feels when they hear this quote. Cement it on your walls with this gorgeous wall print as a reminder to always look for the light.
13 of 16Positive Gift Box 'Focus On You' Gift Box
Perfect for cheering up yourself or a friend, this box is packed full with positivity. Featuring notebooks, stickers, fudge, sparklers and bath bombs, it's the ideal remedy for a tough day.
14 of 16Happiness Mini Collection Prints
These mini motivational prints are designed for a kid's nursery, but we think you could put them anywhere in the house. Bathrooms, hallway, office - anywhere they can spark a little joy.
15 of 16The Positive Planner
This 12 week planner and journal is dedicated to self-care. It features originally designed artwork and illustrations, inspirational quotes, art therapy and mindfulness activities.
16 of 16Choose Happy Embroidery Hoop Kit
Spending some quiet time creating something beautiful can do wonders for your mental health. This embroidery hoop craft kit gives you a wellbeing-boost while you stitch a lovely message.
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