VIDEO: Closer’s 10 minute summer body workout

Got a beach holiday coming up? Get in shape with this 10 minute workout from GymCube’s Kevin Foster Wiltshire

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by Fiona Day |
Published on

Summer is great, but with the beautiful weather comes anxiety over baring our bodies on the beach.

We all come in different shapes and sizes, but you can feel your healthiest this summer with a little bit of exercise.

How to warm up and cool down safely

This easy-to-follow fitness video from personal trainer Kevin Foster Wiltshire can be completed in your living room in just 10 minutes.

Try it out each day and- complete with a healthy diet- we promise that you’ll see some results!

Check it out below.

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Always speak to your GP before starting a new diet or fitness regime.

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