24 stress-relief products to use every day

Apply this nourishing balm to pulse points and inhale the uplifting scents of camomile, mimosa and jasmine to ease away everyday tensions.A reviewer said, " I am delighted with this gorgeous rescue remedy for stress. I'm rubbing it on my pulse points now at my stressful desk! Stop, Inhale and reset - it smells amazing and I love the immediate calming effect it as on my mood."

A body oil straight out of the bath is a great way to relax the body and feed it with all the goodness it deserves. Plantopia has just launched this beauty, made from turmeric & geranium. A reviewer said, "I usually use this post-bath on a Sunday evening to relax and reset for the week ahead. It leaves my skin super soft and supple and the smell is absolutely gorgeous and stays on the skin even hours after!"

These soothing pastilles will help to relax you in stressful situations on the go, their click-shut tin is perfect for popping in your handbag. A reviewer said, "Love these so much and they really do help if I'm tense."

It's a tool to help you understand anxiety better as well as feeling calm and peaceful. A reviewer said, "My mum has had severe anxiety for a number of years, I bought her this book as a gift and she can't put it down! She absolutely loves that its so relatable and feels like she can put her thoughts on to paper to express herself properly. Money well spent!"

Forget restless nights and sleep easier with this fast-acting pillow spray. It will help you to relax and helps to reduce anxiety.A reviewer said, "THIS WORKS!!!! I'm not just saying that either - I have insomnia and this is the only pillow spray I've used that has actually worked. The lavender is really calming too, and I'd recommend to download the 'Calm' app and listen to their lavender field sleep story as you drift off - the two combined means I've had weeks of undisrupted sleep!"

Whether you're listening to a guided meditation or reading a book, this weighted blanked is really comforting. A reviewer said, "This blanket is well made. Although it feels very heavy if you try and move it all at once, when it is draped over me it is very comforting and definitely helps me to relax. I have woken less often in the night since this arrived (over a week now) and although I do still wake up, I find it easier to settle back to sleep than I did before. Altogether, I am very pleased with this blanket and feel it was a worthwhile purchase."

There's something really satisfying about a colouring book, right? Don't worry if you don't keep in the lines - it's your rules. A reviewer said, "Bought this for my Mum who loves colouring in as a therapeutic way to de-stress. The patterns are really pretty and it definitely helps take her mind off things. I would 100% recommend."

This one isn't for everyone but holding a calming crystal in your hand is great for focusing. This set of 8 chakra crystal stones can help you to be centred and return your attention to your breath.A reviewer said, "Beautiful set of crystals - they have a nice weighted feel to them and they're a great size. You get a really nice feeling being around them and I've been using them placed over each chakra point during meditation and before bed and they're such a great tool to add to any calming practice."

If you need something that will help drift you off to a gorgeous night's sleep whilst also providing your skin with a little extra comfort, this night oil by Plantopia is just what you need. A reviewer said, "Wow! I don’t get the best sleep but last night I used my new ‘at ease’ salts followed by this amazing night oil and I had the most wonderful 10 hour sleep and the dreamiest looking skin this morning (if I do say so myself)."

Jot down your thoughts and worries in this notebook, try not to let your mind wander to those thoughts again. Plus, it's a great place to put your daily affirmations in. A reviewer said, "This is a nice looking and very well presented journal. It features a magnetic closing clasp which secures the cover and protects the pages inside. It is good quality paper and very sturdy. The quality of the item makes it good value for money and if you are looking for something to write in as a journal, I would recommend this. You don't need to worry about it going out of date like a diary as the pages are not dated."

Stop and light this aromatherapy scented candle to have a mindful moment. A reviewer said, "This is one of the best candles I have ever come across. I originally found this is a boutique spa and was so pleased to find it on Amazon. It is well worth the money!"

This book is filled with positive tidbits for a quick pick me up - perfect even if you're feeling too overwhelmed to even move off the sofa. A reviewer said, "A good companion to have. Some really good quotes. Still enjoying."

Refocus Bands are a simple tool, but they can be really powerful. While it might look like a regular bracelet to some, to you, it's your everyday mantra, exactly where you need it. Featuring a hidden message on the underside, whenever you're having a negative thought, simply flip the band and let positivity enter your mind instead. There's a huge range of quotes available and you can even design your own. We love these - and they make perfect gifts.

This novelty llama makes us smile, even just looking at itu2026A reviewer said, "This Llama was well received as a present to my fun llama loving friend who simply can't get enough of squeezing its face into different positions. It feels very nice to hold and is a good price compared to most other stress relieving toys on the market. Definitely would purchase again."

Strictly for adults only! But, a whole load of fun and a fab way to unwind after a long day working or looking after your kids. A reviewer said, "I LOVE THIS SOO MUCH!I bought it for my brother who likes to colour to keep calm and has a very fowl mouth so I know he will love it too."

These gorgeous candles will bring a dose of wellbeing into your life. One to de-stress, one to uplift and one to help you sleep. It's a match made in wellness heaven. What's more, Holistic candles are made with only two natural ingredients: organic essential oils and renewable, eco-friendly soy wax. As a result, they are plant-based, vegan, and cruelty-free.

The journey to self-discovery starts here.A reviewer said, "I do this everyday in the morning and it has been extremely helpful in clearing my mind and allowing me to have a great, less worrisome day! Great for people struggling with anxiety or depression or going through a grief period :)".

After a long day, run yourself a bath and soothe your aching muscles in Epsom Salts with white willow and eucalyptus. A reviewer said, "Lovely product, smells great and helps you to fully relax. It's a struggle to get out of the bath! Would definitely recommend!"

When things get a little too much, reach for this spray to find the courage and ability to cope in that moment. A reviewer said, "Don't know anything about the 'Love System' but when sprayed in a room this de-stresses me and also calms the children when they are stuck inside and going hyper! - don't know how it works but it does!"

Keep this on your dressing table or your desk at work, filling it out will help you be more productive and feel less stress. A reviewer said, "These have revolutionized my life! Always made the excuse of being too busy to journal but these are a nice, quick way to evaluate your day.. LOVE them :)".

Wake up every day and scratch off one of the 100 mindful acts on this poster, which includes activities like helping strangers and spending less time on your phone.A reviewer said, "Got this for my daughter for Christmas , she was happy and is working her way through them slowly."

When you're feeling stressed, pull a note from this jar and feel the stress disappear.A reviewer said, "My friend has a lot of changes happening in her life and suffers from a bit of anxiety so got this as a gift for her birthday, she absolutely loved it!"

Having a cuppa is sometimes all you need to relax. This mug inspirational quote will help to pick you up when you're feeling down. A reviewer said, "Bought for a friend who loves rainbows. She loved it, and i did too when it came so now I want one lol".

When switched on, the negative salt ions from a Himalayan crystal rock salt lamp should improve sleep, calm allergies as well as other great benefits. Plus, it'll look incredible in your bedroom.A reviewer said, "I love this lamp - the light is so comforting and relaxing. The lamp is bigger than I expected and worth the money paid for it. I bought extra bulbs at the time of purchasing the lamp as I wasn't sure how long they would last but I have not yet had to change the bulb and I am delighted with the product. Definitely value for money!"