Our favourite stress-relief products, from pillow sprays to colouring books

Apply this nourishing balm to pulse points and inhale the uplifting scents of camomile, mimosa and jasmine to ease away any tensions.

A reviewer said, " I am delighted with this gorgeous rescue remedy for stress. I'm rubbing it on my pulse points now at my stressful desk! Stop, Inhale and reset - it smells amazing and I love the immediate calming effect it as on my mood."

A body oil straight out of the bath is a great way to relax the body and feed it with all the goodness it deserves. Plantopia has recently launched this beauty, made from turmeric and geranium.

A reviewer said, "I usually use this post-bath on a Sunday evening to relax and reset for the week ahead. It leaves my skin super soft and supple and the smell is absolutely gorgeous and stays on the skin even hours after!"

These soothing pastilles will help to relax you in stressful situations on the go, their click-shut tin is perfect for popping in your handbag.

A reviewer said, "Love these so much and they really do help if I'm tense."

It's a tool to help you understand anxiety better as well as feeling calm and peaceful.

A reviewer said, "My mum has had severe anxiety for a number of years, I bought her this book as a gift and she can't put it down! She absolutely loves that it's so relatable and feels like she can put her thoughts on to paper to express herself properly. Money well spent!"

Forget restless nights and sleep easier with this fast-acting pillow spray. It will help you to relax and helps to reduce anxiety.

A reviewer said, "THIS WORKS!!!! I'm not just saying that either - I have insomnia and this is the only pillow spray I've used that has actually worked. The lavender is really calming too, and I'd recommend to download the 'Calm' app and listen to their lavender field sleep story as you drift off - the two combined means I've had weeks of undisrupted sleep!"

Whether you're listening to a guided meditation or reading a book, this weighted blanked is really comforting. A reviewer said, "This blanket is well made. Although it feels very heavy if you try and move it all at once, when it is draped over me it is very comforting and definitely helps me to relax. I have woken less often in the night since this arrived (over a week now) and although I do still wake up, I find it easier to settle back to sleep than I did before. Altogether, I am very pleased with this blanket and feel it was a worthwhile purchase."

This one isn't for everyone, but holding a calming crystal in your hand is great for focusing. This set of 8 chakra crystal stones can help you to be centred and return your attention to your breath.

A reviewer said, "Beautiful set of crystals - they have a nice weighted feel to them and they're a great size. You get a really nice feeling being around them and I've been using them placed over each chakra point during meditation and before bed and they're such a great tool to add to any calming practice."

If you need something that will help drift you off to a gorgeous night's sleep whilst also providing your skin with a little extra comfort, this night oil by Plantopia is just what you need.

A reviewer said, "Wow! I don’t get the best sleep but last night I used my new ‘at ease’ salts followed by this amazing night oil and I had the most wonderful 10-hour sleep and the dreamiest-looking skin this morning (if I do say so myself)."

Jot down your thoughts and worries in this notebook, try not to let your mind wander to those thoughts again. Plus, it's a great place to put your daily affirmations in.

A reviewer said, "This is a nice looking and very well-presented journal. It features a magnetic closing clasp which secures the cover and protects the pages inside. It is good quality paper and very sturdy. The quality of the item makes it good value for money and if you are looking for something to write in as a journal, I would recommend this. You don't need to worry about it going out of date like a diary as the pages are not dated."

Strictly for adults only! But, a whole load of fun and a fab way to unwind after a long day working or looking after your kids.

A reviewer said, "I LOVE THIS SOO MUCH!I bought it for my brother who likes to colour to keep calm and has a very fowl mouth so I know he will love it too."

Another one for the 18+, this is ideal if you tend to reach for a cigarette or a vape pen to chill you out and want to cut down - or quit entirely. Blending extracts of chamomile flower and soothing lemon balm, and finished off with a jasmine aroma, this plant-powered puff will give you an all-over sense of calm.

A reviewer said, "This diffuser pen was something I was recommended to help me kick the habit of smoking nicotine vapes and a week later I haven't touched the nicotine but once. It's as it says relaxing and puffs oh so smooth. I really commend those at ripple for making such a wonderful product. Whether you're looking for something for stress relief or to help kick the nicotine habit I highly recommend."

This book is filled with positive tidbits for a quick pick me up - perfect even if you're feeling too overwhelmed to even move off the sofa.

A reviewer said, "A good companion to have. Some really good quotes. Still enjoying."

After a long day, run yourself a bath and soothe your aching muscles in Epsom salts with white willow and eucalyptus.

A reviewer said, "Lovely product, smells great and helps you to fully relax. It's a struggle to get out of the bath! Would definitely recommend!"

When you're feeling stressed, pull a note from this jar and feel the stress disappear.

A reviewer said, "My friend has a lot of changes happening in her life and suffers from a bit of anxiety so got this as a gift for her birthday, she absolutely loved it!"