Are you obsessed with pancakes, but looking for a healthier option for you and the family? Buckwheat pancakes are the perfect solution. Ahead of Pancake Day 2020 we've pulled together all the information you need to know if you want to try them.
What are buckwheat pancakes?
Buckwheat pancakes are a healthier option (hurrah) and contain whole-grain. Basically this means that they are naturally gluten-free, which is a fantastic pancake alternative if you have a gluten intolerance.
They are also (surprise, surprise) made out of buckwheat and it's where they get their name from. These taste delicious served with berries and yogurt or butter and warm maple syrup.
When is Pancake Day?
Pancake Day 2020 is on Tuesday 25 February.
The best buckwheat pancake recipe
In a medium bowl, whisk together the buckwheat flour, baking powder, baking soda, salt, cinnamon and cardamon; then set aside.
In a small bowl, mix together the milk, egg yolk, maple syrup, vanilla extract and melted butter.
Grab another bowl and whisk the egg white until soft peaks form. Fold the egg white into the batter.
(Note: The beaten egg white lightens the pancakes and gives them a little lift. It only takes about two minutes with a whisk, but if you're short on time just add the whole egg all at once but expect a flatter pancake.)
Heat your griddle over medium heat. Coat the pan lightly with coconut oil. Pour the batter on to the griddle to form four-inch pancakes. Cook until small bubbles start to form on the top of the pancakes.
Flip the pancakes to the other side and cook until done, one to two minutes more.
Serve hot with a dollop of butter and warmed maple syrup.
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