How much do you spend?
About £300 a week on Ocado. Sometimes while cooking for a family [Luisa Zissman has three children], you can be so uninspired, so I always have a Hello Fresh box in too. It makes me try out new recipes – everything is measured out and it’s all very easy.
Describe your daily diet…
I head to the gym first thing, then have a protein shake made with hazelnut milk, banana and peanut butter. That’s my go-to usually, but sometimes I’ll have a couple of crumpets, or avocado on toast with chilli flakes at the weekend. For lunch I’ll have a halloumi salad, and for dinner I’m a big fan of a jacket potato with cheese and beans. I also like to make a veggie chilli or a curry in my Thermomix, which is really easy, or I’ll cook a Hello Fresh meal.
What do you snack on?
I snack on cherry tomatoes like they are going out of fashion! I also love coconut matcha lattes or an Options hot chocolate.
What do you refuse to eat?
I don’t drink cow’s milk. I always have to have an array of Alpro milks in because I have a different milk for each drink.
What would you cook to impress?
When I’ve got the time, I love to cook. We host a lot and everybody loves my roast dinners. Weirdly, I don’t eat meat, but I cook it, and I don’t know what it tastes like – apparently, I make a great leg of lamb.
Savoury. I like crisps and nuts. A cheeseboard would be my indulgence too.
Luisa has teamed up with David Lloyd Clubs to help inspire the nation to re-establish their wellness routines for “World Wellness Weekend”.