How much do you spend per week?
Usually £50-£60, but in lockdown it’s been about £100 because my husband Jay Gudgeon and our two kids [Reegan, eight, and Kayori, six] are all at home .
Describe your daily diet…
I start with hot water and lemon, followed by porridge with raspberries and blueberries.
I buy a bag of fish fillets, season them and pop in the freezer. When I need one, I’ll bung it in the oven with a knob of butter and have it with wilted spinach, curly kale and brown rice for lunch. Dinner is quite practical because of the kids, so we’ll have jacket potatoes, or I’ll do a Hairy Bikers’ salmon dish. It’s coated in garlic and herbs, and slow-roasted with sweet potatoes, carrots and leeks.
Is there anything you refuse to eat?
I don’t eat meat and I don’t like anything too spicy. If it’s too hot, I won’t enjoy the meal.
What’s the strangest thing you’ve ever eaten?
On Celebrity Love Island in 2006, I had to have this drink that smelled and tasted like bile. It made me throw up!
What would you cook to impress?
We were big on dinner parties before COVID. I’d do monkfish cooked in white wine sauce and lobster tails, simmered in garlic.
What’s your speedy dinner dish?
I’d microwave a pre-cooked bag of rice and pan-fry tinned mackerel, then serve it with shredded lettuce, cabbage and tomatoes.
Check out: this week's Hollyoaks spoilers - Diane Hutchinson's baby daddy revealed
Hollyoaks spoilers: Monday 15 – Friday 19 February 2021 - slider
Hollyoaks spoilers
The week begins with Diane and Verity Hutchinson asking Misbah Maalik for help finding out the baby's gender. Misbah manages to give them the answer they've been waiting for - but will they be happy with Diane's baby daddy? And how will Tony react to the news?
Hollyoaks spoilers
Verity prepares to tell Sami Maalik that she's not pregnant and ends up making a big decision to save her relationship.
Hollyoaks spoilers
Nancy and Darren continue to grow closer over Charlie, while Mandy is worried about her boyfriend and his ex-wife.
Hollyoaks spoilers
On Cher McQueen's birthday, Mercedes gets too drunk and it forces Sylver McQueen to go after her. Sylver discovers drugs in his wife's bag while Cher and Mercedes feud continues, it leaves Mercy in danger...
Hollyoaks spoilers
Maxine overhears Brad flirting on the phone with 'Saskia' and thinks he's cheating on her mum.
Hollyoaks spoilers
Ollie Morgan and Imran meet up and their conversation turns to Brooke Hathaway.... Later, Imran worries his relationship with Brooke is over for good.
Hollyoaks spoilers
When Sienna overhears that Summer Ranger wants to move in with Brody, she plots to get him back (with the help of Liberty).
Hollyoaks spoilers
Summer gets an update on her dad Cormac's condition and it could change everything...
WATCH: Love Island’s Anna Vakili reveals she didn’t like Amber Gill | My First Times
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Stacey Solomon reveals genius £8.99 sandwich hack that will win over fussy eaters
Verdict
Nutritionist Juliette Kellow says, “Kéllé’s diet is packed with nutritious foods. It’s great to see she chooses high-fibre carbs such as sweet jacket potatoes, porridge and brown rice, together with plenty of fruit and veg. It’s also great that she eats plenty of fish.
“Oil-rich choices like mackerel, sardines and salmon are packed with omega-3 fats that are good for our heart, brain and vision.”
Hollyoaks is on weeknights on C4, 6.30pm.
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