Fridge Raider: Love Island’s Ella Barnes shares her food secrets

Love Islander Ella Barnes, 26, on her eating habits...

Ella Barnes

by Lucy Brown |
Published on

Love Island bombshell Ella Barnes rose to fame on Love Island 2023 last summer. Here, she lets Closer inside her fridge and reveals her food secrets.

How much do you spend?

I live with my parents and because I do most of the cooking, I’ll do the food shopping. I’ll typically go to M&S as I find that I can always get everything I want. I also go to Waitrose. I’d say I spend about £150 each week, but that is between the three of us.

Describe your daily diet…

I always start my morning with avocado on a Warburtons Protein Bagel Thin – I just love them. I’ll typically have that with an oat milk coffee that is made with barista-style oat milk, because it’s the best one. For lunch I’ll either have a tuna salad, or I do sometimes try to recreate the famous Joe & The Juice Tunacado. When it comes to dinner, I make poke bowls. It could be a chicken or salmon poke bowl and I’ll do that with rice and vegetables.

Ella Barnes
Ella rose to fame on Love Island 2023 ©IMAGO/Cover-Images

Favourite snacks?

I love Sunbite crisps. They feel healthier than normal crisps and are great for on-the-go. I also always keep Grenade protein bars in my car too; the Oreo one is my favourite.

Anything you refuse to eat?

I hate raw fish. I’ve tried it so many times, but I just can’t enjoy it. It’s annoying because I like sushi – but I’ll only have the prawn tempura or crab sushi!

Favourite comfort food?

I love the Itsu chicken gyozas, they’re so low in calorie.

What would you cook to impress?

My go-to dish is salmon teriyaki, egg fried rice and gyozas. When I met my boyfriend, that was the first meal I cooked for him and he absolutely loved it!

Ella Barnes' fridge
Ella's given us a glimpse inside her fridge ©Marco Vittur/Bauer Media

INSIDE ELLA’S FRIDGE

• Eggs

• Garlic

• Butter

• Pepper

• Kefir yogurt

• Tomato ketchup

• Salmon

• Chicken

• Mango

• Strawberries

• Blueberries

• Cotton candy grapes

• Cheddar cheese

• Avocado

• Bacon

• Mayonnaise

• Tomatoes

• Steak

• Onion

• Prime drinks

• Broccoli

• Spinach

• Carrots

• Oat milk

TAKEAWAY ORDER

JAPANESE

Donburi
Ella loves Japanese food ©Shutterstock

I love going for Wagamama. I always order the donburi when I’m there.

SWEET TREAT

STICKY TOFFEE PUDDING

Sticky toffee pudding
The Islander is partial to a sticky toffee pud ©Shutterstock

The ones from Marks & Spencer are my favourite.

FAVOURITE TIPPLE

MOJITO

Passionfruit cocktail
Her favourite tipple is a passionfruit mojito ©Shutterstock

My cocktail of choice is a fresh passion fruit mojito. They’re delicious!

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