Kris Boyson has always been known for his ripped bod and personal training business (oh, and his relationship with Katie Price, natch) but he’s recently upped the anti with his fitness regime and showed off the results of his hard work over eight weeks.
Sharing two side-by-side photos of himself to promote his new app Koach Kris (v Kardashian-Jenner, hun), he wrote, “The first picture was taken on the 1st of January this year feeling deflated, hadn’t stuck to any training routine and wasn’t eating properly.”
He continued, “The second was taken yesterday, I’ve got my pump back, feeling good, strong and fit, it’s amazing what sticking to a plan can do.
“I’ve done the six week ‘I’m a pro’ challenge on the Koach Kris app. I’ve also done some of the workouts from the Lifestyle section and some weights myself.”
CHECK OUT: Kris Boyson's sexiest selfies
CLOSER Kris Boyson's sexiest selfies - SLIDER
1 of 6Kris Boyson and Katie Price
See how he manfully carries Katie Price as though she is light as a feather. Which, to be fair, she probably is.
2 of 6Kris Boyson six pack
Check out HOW many pecs are in Kris' pack. We count at least 12. Could anything be hotter than that?
3 of 6Kris Boyson rides a jet ski
Kris and his many muscles astride a jet ski. Kris kindly let Katie Price and her kids have a go on his man toyduring a day out at the beach.
4 of 6Kris Boyson gym snap 2
We were lying about the 'rare' gym photos by the way. He posts LOADS of them. Hooray!
5 of 6Kris Boyson trouser bulge
At first glance, this photo isn't particularly sexy. But then look at his crotch area. Check out that bulge. You know what we're saying.
6 of 6Kris Boyson 5 Star Hotel
Why does this snap of Kris Boyson with Holly Hagan when they appeared in 5 Star Hotel make the cut? Because NOTHING is sexier than celebrity, that's why.
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Kris added, “Eight weeks of dedication, hard work and COMMITMENT. I did fall off the wagon a couple of times, but I then got BACK ON IT straight away, and that’s how you achieve RESULTS. If you have a bad day, don’t give up – KEEP GOING.”
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Katie Price's ex Kris Boyson posts 'don't answer back' message in wake of split
Kris Boyson posts about 'being f-cked' in wake of Katie Price split
Kris has unveiled the results of his body overhaul in the aftermath of the breakdown of his relationship with former glamour model Bianca Gascoigne last month.
Despite being together for almost a year, a source claimed that Kris and Bianca had gone their separate ways, citing their busy work schedules as the reason.
“Bianca and Kris have decided to part ways and are no longer in a relationship,” they told The Sun. “They have both started new businesses and these have meant their time together has become less frequent.”