It's that time of the year. The time when we get a sudden urge to reinvent our lives and start fresh. A clean slate, if you will. However, if - like us - you're sick of looking back and realising that none of last year's (or the year before's) resolutions have been met, it might be time to try something different. Enter: manifestation journals.
What is manifestation?
Okay, let's start with the basics. What is manifestation? Manifestation is a self-help strategy based on the law of attraction, stating that positive thinking, positive affirmations, and generally visualising your goals can help make them come true. You might remember a little book called The Secret by Rhonda Byrne (basically the bible of manifestation), which first introduced the idea that your thoughts can directly impact your life. Ever since, manifestation has emerged as a popular technique to help make our goals a reality.
What is a manifestation journal?
A manifestation journal, more specifically, is a journal to help track all your goals and intentions, making the act of manifesting a whole lot easier. You can write down your daily affirmations, manifestations as well as what you're grateful for, keeping a record of your progress each day.
We've found the best manifestation journals currently on the market, to help make 2023 your best year yet. Shop our top picks below.
SHOP: The best manifestation journals
1 of 6The 6-Minute Diary (The Original)
The goal of the 6-minute diary is simple. Spend three minutes of your morning outlining what you're grateful for, how you'll make today great and one positive affirmation, and three minutes of your evening reflecting on one good deed of the day, how you plan to improve, as well as one positive thing you experienced. Six minutes a day for a lifetime of change? Count us in.
2 of 6Create Your Reality Manifestation Journal
If you enjoy a more structured layout when it comes to your journals, then this is the one for you. Each page contains blank lists to lay out your affirmations, manifestations, to-do list and what you're grateful for, helping accelerate the manifestation of your goals.
3 of 6Daily Mindset & Manifestation Journal
We love the idea of an 'internal glow up' and that's exactly what this manifestation journal will help you achieve. Including an extensive number of exercises, as well as a daily template to fill out your daily intentions, goals and affirmations, this journal will completely shift your mindset.
4 of 6The Manifestation Journal
Adorned with beautiful illustrations throughout, this manifestation journal will guide you through weekly affirmations, with weekly techniques on how to raise your vibration. Monthly reflection and gratitude pages are also included, to help highlight what you're grateful for and track progress.
5 of 6Manifestation Journal | Manifestation Planner
Your guide to all things manifestation, this journal includes a detailed intro into manifestation, with space for monthly goal setting, weekly scripting, manifestation prompts and gratitude practising.
6 of 6Manifestation Journal
First of all, we're obsessed with the cover of this journal, but what's inside is even more special. Beautifully presented, this manifestation journal includes a guide on how to use it, followed by daily pages to record gratitude, intention, action and reminders. The journal also includes sections such as love & relationships, body & health, wealth, and mind & spirit to help separate your goals accordingly.