Finding the perfect gift for the fitness enthusiast in your life can be a workout in itself. What do you get someone who’s always crushing it at the gym, perfecting their pilates technique or who spends every Saturday – without fail – at their local park run? The trick is finding something that’s not just cool but also useful – something that will help them stay motivated, recover like a pro or makes their workouts better.
Luckily, there’s no shortage of fitness-focused finds to stuff their stockings with. From high-tech gadgets and practical gear to must-have gym fits, there’s something for every kind of athlete. Got a runner in mind? A sleek fitness tracker or the latest race-day shoes might be just what they need to sleigh their training. Know a yogi? A non-slip mat or a yoga block will please anyone who practices. And if they’re all about post-gym recovery, consider a massage gun, foam roller – or an ice bath, if you're really looking to impress. Oh, and let's be honest - you can't go wrong with a good pair of leggings.
Fitness gifts don’t have to break the bank, either. A trendy water bottle, sporty socks or even a subscription to a fitness app are simple ways to show you care. And if they’re more about outdoor adventures – walking, even – gear like trekking poles, waterproof jackets, a thermal flask or a backpack will fuel their next hike or camping trip.
The best part? These gifts are as thoughtful as they are practical, showing your active friend or loved one that you’re cheering them on every step, stretch, and sprint of the way.
Ready to flex your gift-giving game? Here’s our list of fitness gifts they’ll actually use (and love).
uk.gymshark.com
This Gymshark Everyday Mini Holdall is the perfect size to stash all of their gym must-haves - think airpods, water bottle, lifting gloves, and ankle straps - without being a big, clunky bag. Plus, it's so cute.
www.salomon.com
If you've seen a running vest on TikTok - it's likely it was this one. If the runner in your life doesn't already own it, we can bet you it's in their 'favourites' folder. Adjustable, breathable and featuring easy-to-reach pockets for water bottles, snacks, and even your phone, it's perfect for everything for trail runs to long hikes.
www.freepeople.com
The whole of Run-Tok is going crazy for these oh-so-flattering shorts - so it's likely they'll be a big hit with whoever you're gifting to. Available in a wide range of colours, they feel effortless to run in.
www.selfridges.com
For rest days, you can't go wrong with an Adanola hoodie. It's oversized, super cosy, and suited for everything from a slow-paced yin yoga to lazy Sundays snuggled on the sofa. Trust us, they'll love it.
uk.oneractive.com
This jacket's buttery-soft, stretchy material makes it a must for any active person, whether they're warming up, cooling down, or running errands. A wardrobe staple they won't take off!
uk.gymshark.com
The perfect cosy-meets-cool gift for any fitness lover, this snuggly number, which has a drawcord hem to switch from midi length to cropped, is warm enough to throw on for chilly morning workouts but stylish enough for coffee and a pastry afterwards. Total win.
uk.gymshark.com
These best-selling leggings are a gift every gym bunny will adore. Offering both comfort and style, the scrunch-bum detailing and contoured design flatters all figures, while the high waistline keeps everything secure - no constant adjusting mid-workout.
If your loved one is in the market for some new fitness-friendly earphones - but you don't have the budget to splurge hundreds on a high-tech pair, look no further than this affordable swap. For the price, they're surprisingly good quality, easy to use and won't drop out during their workout.
www.newbalance.co.uk
The new IT-girl running shoe, the Fresh Foam X 1080 v14 shoes are a dream gift for runners or anyone who's always on the move. Comfortable, stylish, and built for performance, they're all about cushion and comfort, with a squishy, marshmallow-like sole that feels like you're running on clouds.
www.selfridges.com
If they're trying to get more steps in come January, this tracker does just that - and more. It's packed with features like heart rate monitoring, built-in GPS and even stress management tools. Plus, it syncs with tons of fitness apps and music controls so they can stay in the zone.
www.myprotein.com
This budget-and-beginner-friendly yoga mat is a great starter for those just trying it out. It's lightweight, grippy, and has just the right amount of cushioning to keep them comfortable during every pose. Bonus: it's easy to roll up and take anywhere.
www.lululemon.co.uk
This small but mighty stocking filler is a must for any yoga fan. A great multi-use block, it's great for to giving a little extra support for those hard-to-reach poses. The pattern is pretty, too.
www.boots.com
A massage gun is the gift that every fitness freak needs but probably doesn't have yet. This compact recovery tool packs a punch, tackling sore muscles and post-workout tension. It's lightweight - so no sore arms - and comes with multiple attachments to target different areas. What's not to love?
www.decathlon.co.uk
Anyone who works out will tell you that recovery is just as important as training. This foam roller is gentle on the body but still effective at releasing knots. It's the perfect size for their gym bag too.
lumitherapy.co.uk
This ice bath is a game-changer for recovery. The sleek, portable tub reduces soreness and gives a cool, spa-like experience right from their home. If they're brave enough to get in, that is.
www.asos.com
Whether they're rocking Crocs, converse or running trainers to the gym - ensure they've got their style on point with the right socks. You can't go wrong with Nike's Training Everyday style, either in classic white - or this cosy colourway for the festive season.
join.shreddy.com
If you want to give them a real boost toward their fitness goals, why not gift them a subscription to a fitness app? With Shreddy's 2025 App Pass, they'll get access to workouts, meal plans, and coaching all year long - basically a personal trainer in their pocket. Plus, for Black Friday, you can unlock full access to everything on Shreddy for just £44.99 -covering all of 2025 and the rest of 2024.
www.regatta.com
If your gift is for someone that's outdoorsy, add this waterproof to your basket. It packs down small and keeps them dry when the weather turns. Perfect for hikes, runs, or just unexpected downpour.
www.selfridges.com
Featuring a fold-down straw, this trending - and girly - flask is great for working out or long walks, with a handle that's great for clipping onto their rucksack.