It doesn’t matter if you’re a size 6, 16 or 26, we all have parts of our bodies that we feel a little insecure about. And while we all try to be as body-positive as possible, our outfits can often boost our confidence or have the complete opposite effect. For me, that area is my stomach, which is why my wardrobe heavily relies on tummy-flattering dresses.
Now, let’s be clear - we all have stomachs, and there’s no such thing as a ‘perfect size’.
However, as someone who often suffers from the dreaded bloat, my outfit can often be the difference between feeling great or having to explain to someone that infact, I am not pregnant. So over my years of working as a stylist, I’ve learnt a trick or two about what types of dresses will flatter your figure and make you feel great no matter what.
When it comes to shopping for a confidence boosting frock, there are three key things to consider:
1 – The waistline: your dress’ waistband (if there is one) should fit across the smallest part of your waist rather than above or underneath.
2 – The fit: no matter what size you are, your tummy flattering dress should have a little extra wiggle room. Not too much, just a centimetre or two, as this will result in the most flattering fit.
3 – The fabric: some textures are more flattering than others. So when it comes to bloat-friendly dresses, try sticking to stretchy fabrics like jersey or structured materials like cotton or crepe rather than slinky satin.
SHOP: Best tummy-flattering dresses at a glance
Editor's Choice: H&M Textured Wrap Dress, £27.99
Best celebrity approved dress: Michelle Keegan Stripe Midaxi Strappy Dress, £35
Best dress under £20: H&M Viscose Shirt Dress, £19.99
What is the best type of dress to wear if you have a tummy?
While your body shape or insecurities shouldn’t dictate what you’re adding to your shopping cart, there are a few types of dresses that will boost your confidence more than others.
For the most flattering fit, try opting for a wrap dress or a fit and flare dress which will nip you in at the waist, creating the illusion of an hourglass figure.
Contrary to belief, fitted dresses can also be extremely flattering. Thick, structured fabrics will be your best friend when wearing a bodycon dress. However, if you have your heart set on something a little lighter, try investing in some great supportive shapewear for that extra bit of body confidence.
And when all else fails, the fun smock dress will always be around for all of your body confidence needs. This effortless shape won’t just flatter your midriff, but it is also a great for making your legs look as long as a supermodel’s – as nobody will know where they begin or end.
SHOP: Best tummy-flattering dresses
Editor’s Choice
H&M
Not only does this fantastic frock feature a nifty waist-nipping tie detail, but the on-trend stripes will also create the illusion of a leaner figure. Dress it up with heels and red lippie for date night, or pair with flat sandals for a day in the park.
Best dress under £20
H&M
A shirt dress is a wardrobe classic that we can never get enough of, and this bold green version ticks all of our style boxes. The smock loose-fit cut is great for skimming over any parts of your body you don’t like, while the button down detail can be amended to suit your bust. Not bad for less than £20.
Best celebrity-approved dress
Very.co.uk
Fresh out of Michelle Keegan’s latest range for Very, this cute cotton dress will have you sorted for picnics, BBQs and everything in between. Now all we need is some sunshine.
Best occasion dress
River Island
Wedding season is just around the corner and this knot detail style is guaranteed to have you voted as ‘best-dressed guest’. Pair with metallic heels and a cute clutch for an occasion-worthy outfit that won’t break the bank.
Best dress with pockets
Nobody's Child
Made with 100% organic cotton, this vibrant dress will seriously brighten up your wardrobe and your day. The puff sleeve details are ideal for detracting attention from your midriff and it even has pockets. It’s a yes from us.
Best bodycon dress
Marks & Spencer
There’s no need to be a wallflower thanks to this bold printed style. The subtle ruching on the side will also flatter your figure even more, while the
Best cut out dress
Asos
Who says you can’t show a little skin? The clever cut-out detailing on this bold buy is perfect for creating the illusion of an iddy, biddy waist – and it will look incredible during heatwave season.
Best floral dress
Marks & Spencer
Sometimes you just can’t beat a good floral tea dress, and M&S’ offering is ideal for anyone looking for a bloat-friendly buy thanks to the busy print and A-line skirt.
Best denim dress
River Island
Denim is a huge trend right now, and this button up smock style is ideal for anyone who is a little self-conscious around the tummy area. The heavy-cut waistband will nip you in at the right place while the button details will detract attention from your tum.
Best work dress
New Look
New Look have got your summer work wardrobe sorted with this oh-so-chic shirt dress. We’ll be teaming ours with a pair of loafers and a leather-look tote bag for a day in the office.
Best daytime dress
Mango
If you’re after a ‘throw it on’ dress for the school run then this knot detail style is the one for you. Best of all, you can easily dress it up by adding a blazer and heels and even pop it on over your swimwear during your holidays – talk about value for money.