When it comes to periods, it’s safe to say we’ve all got an embarrassing story or two to share.
But one woman’s experience trumps all other awkward period stories after her sanitary towel fell out of her underwear during a TV performance.
Singer Patricia Navidad was belting out Despierta America on Mexican TV when the sanitary product escaped from beneath her dress.
Rather than run off stage and cry (which is TOTALLY what we would have done) Patricia proved herself a true professional and carried on with her performance.
Patricia later tweeted her fans about what had happened, defiantly telling followers that she refused to feel ashamed by the incident.
She wrote: "I want to make it clear that I never threw or would throw the pad.
"It fell by itself through a very sophisticated tunnel!
“This is not something I should be ashamed of or be mocked for.
"But while judging, bullying and pointing at me you forget you are not what you say you are."
Watch the footage for yourself below