A diet of pizzas, fried chicken and burgers and chips with little or no fruit makes it harder for women to become pregnant, a new study found
Those who eat little or no fruit and more "junk" fast food take longer to get pregnant and are less likely to conceive within a year.
Compared to women who ate fruit three or more times a day in the month before conception, women who ate fruit less than one to three times a month took half a month longer to become pregnant.
Similarly, compared to women who never or rarely ate fast food, women who consumed fast food four or more times a week took nearly a month longer to become pregnant.
The study suggested a junk food diet made it harder to conceive and increased the risk of infertility.
Pregnant Celebs 2019 Closer - SLIDER & STACKED USE THIS ONE
Marnie Simpson and Casey Johnson
Marnie Simpson announced she was pregnant with her first child with boyfriend Casey Johnson in April, after fearing she was infertile.
Gemma Atkinson and Gorka Marquez
Strictly Come Dancing love birds Gorka Marquez and Gemma Atkinson announced their pregnancy with an adorable instagram snap of their two pups Norman and Ollie with signs around their necks saying "Guess what... Mum's pregnant! We're going to be big brothers!"Aww!
Jess Hayes and Dan Lawry
Love Island winner Jess Hayes announced she's pregnant with her first child with Dan Lawry, and the happy couple are expecting in July.
Myleene Klass and Simon Motson
Former Hear'Say singer and TV presenter Myleene Klass has announced that she is pregnant with her third child.Myleene, 40, revealed the happy news on Instagram on Valentines Day with an adorable photo of her baby bump with the simple caption '❤ufe0f'.This will be Myleene's third child but her first with her partner Simon Motson. Myleene already has daughters, Ava, 11 and Hero, 7.
Hayley Tamaddon
Actress Hayley Tamaddon, who's starred in Emmerdale and Corrie, announced she's expecting her first child - age 42!"I'm so pleased to tell you all... I'm expecting my first child with my wonderful boyfriend Adrian!!" she said. "I've always wanted to be a mum and didn't think I could have children. And now, at the ripe old age of 42 - I'M PREGNANT! And We couldn't be happier. "
Chloe Lewis
Chloe Lewis announced her pregnancy with boyfriend Danny Flasher in May, with a v. cute Instagram post.
Rachel Riley and Pasha Kovalev
Strictly Come Dancing lovers Rachel Riley and Pasha Kovalev announced they'd be having their first child in May.
Julia Goudling and Ben Silver
Congrats are in order for Coronation Street actor Julia Goulding and her husband Ben Silver who are expecting their first child – just three months after getting married.
Hannah Elizabeth
Original Love Islander Hannah Elizabeth has been celebrating her pregnancy with some very racy lingerie snaps. She made her announcement in May.
Malia Arkian
Most famous for getting ejected from the Love Island villa just HOURS after arriving in 2016, Malia Arkian announced in June that she was expecting her first child with, and was engaged to, her footballer boyfriend Hope Akpan.
Helen Briggs and Chet Johnson
One of the only successful couples to have come from Ex on the Beach, Helen Briggs and Chet Johnson, have announced their first pregnancy with a really gorgeous snap on Instagram. "Half me, half you," wrote Helen, alongside the post.
Anna Willamson and Alex Di Pasquale
Anna Williamson announced her second pregnancy with husband Alex Di Pasquale with a gorgeous cover shoot with OK! magazine. "I'm not getting any younger, so when we discovered I was pregnant, we were so pleased," she said.
Jeremy McConnell and Katie McCreath
Jeremy McConnell's girlfriend Katie McCreath confirmed she's expecting their first child together (and Jeremy's second) a week after Jeremy made his own announcement on Instagramwhich he then claimed was "a prank".
Joe Wicks and Rosie Jones
Joe Wicks announced he was expecting his second child with wife Rosie Jones with a lovely family snap on Instagram which showed off Rosie's 19-week bump. "We are very happy and excited to grow our family," he said.
Jeremy Kyle and Vicky Burton
Jeremy Kyle announced he was going to be a dad again in August, to his first child with girlfriend Vicky Burton, following the axing of his daytime TV show.
Aaron announced he was expecting his first child with girlfriend Talia Oatway, with some beautiful family portraits of them together along with Talia's daughter, who Aaron's played step-dad to since they got together two years ago. The shock announcement came just days after reports the couple had split as they unfollowed each other on social media.
Aaron announced he was expecting his first child with girlfriend Talia Oatway, with some beautiful family portraits of them together along with Talia's daughter, who Aaron's played step-dad to since they got together two years ago.The shock announcement came just days after reports the couple had split as they unfollowed each other on social media.
Past studies found smoking, drinking, drugs and obesity of both the men and women affected fertility but the role of preconception diet in women remains poorly studied.
The new findings stresses the importance of a healthy diet in women who do not have fertility problems in trying to have a baby.
Lead author Professor Claire Roberts, Lloyd Cox Professorial Research Fellow from the University of Adelaide's Robinson Research Institute said: "The findings show that eating a good quality diet that includes fruit and minimising fast food consumption improves fertility and reduces the time it takes to get pregnant."
First author post-doctoral research fellow Dr Jessica Grieger said: "We recommend that women who want to become pregnant should align their dietary intakes towards national dietary recommendations for pregnancy.
"Our data shows that frequent consumption of fast foods delays time to pregnancy."
NOW READ:
Want to know how to get pregnant with twins? Here's everything you need to know...
NOW WATCH: