Foods to AVOID if you want to get pregnant

Foods to AVOID if you want to get pregnant

by Georgina Terry |
Published on

A diet of pizzas, fried chicken and burgers and chips with little or no fruit makes it harder for women to become pregnant, a new study found

Those who eat little or no fruit and more "junk" fast food take longer to get pregnant and are less likely to conceive within a year.

Compared to women who ate fruit three or more times a day in the month before conception, women who ate fruit less than one to three times a month took half a month longer to become pregnant.

Similarly, compared to women who never or rarely ate fast food, women who consumed fast food four or more times a week took nearly a month longer to become pregnant.

The study suggested a junk food diet made it harder to conceive and increased the risk of infertility.

Gallery

Pregnant Celebs 2019 Closer - SLIDER & STACKED USE THIS ONE

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CREDIT: Getty

Marnie Simpson and Casey Johnson

Marnie Simpson announced she was pregnant with her first child with boyfriend Casey Johnson in April, after fearing she was infertile.

Gemma Atkinson and Gorka Marquez2 of 16
CREDIT: Instagram

Gemma Atkinson and Gorka Marquez

Strictly Come Dancing love birds Gorka Marquez and Gemma Atkinson announced their pregnancy with an adorable instagram snap of their two pups Norman and Ollie with signs around their necks saying "Guess what... Mum's pregnant! We're going to be big brothers!"Aww!

Jess Hayes and Dan Lawry3 of 16
CREDIT: Instgram

Jess Hayes and Dan Lawry

Love Island winner Jess Hayes announced she's pregnant with her first child with Dan Lawry, and the happy couple are expecting in July.

Myleene Klass and Simon Motson4 of 16

Myleene Klass and Simon Motson

Former Hear'Say singer and TV presenter Myleene Klass has announced that she is pregnant with her third child.Myleene, 40, revealed the happy news on Instagram on Valentines Day with an adorable photo of her baby bump with the simple caption '❤ufe0f'.This will be Myleene's third child but her first with her partner Simon Motson. Myleene already has daughters, Ava, 11 and Hero, 7.

Hayley Tamaddon5 of 16
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Hayley Tamaddon

Actress Hayley Tamaddon, who's starred in Emmerdale and Corrie, announced she's expecting her first child - age 42!"I'm so pleased to tell you all... I'm expecting my first child with my wonderful boyfriend Adrian!!" she said. "I've always wanted to be a mum and didn't think I could have children. And now, at the ripe old age of 42 - I'M PREGNANT! And We couldn't be happier. "

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CREDIT: Instagram

Chloe Lewis

Chloe Lewis announced her pregnancy with boyfriend Danny Flasher in May, with a v. cute Instagram post.

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Hannah Elizabeth

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Malia Arkian

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Helen Briggs and Chet Johnson

One of the only successful couples to have come from Ex on the Beach, Helen Briggs and Chet Johnson, have announced their first pregnancy with a really gorgeous snap on Instagram. "Half me, half you," wrote Helen, alongside the post.

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Anna Willamson and Alex Di Pasquale

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Jeremy McConnell and Katie McCreath

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Joe Wicks and Rosie Jones

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Jeremy Kyle and Vicky Burton

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Aaron announced he was expecting his first child with girlfriend Talia Oatway, with some beautiful family portraits of them together along with Talia's daughter, who Aaron's played step-dad to since they got together two years ago.    The shock announcement came just days after reports the couple had split as they unfollowed each other on social media.16 of 16
CREDIT: Aaron Chalmers and Talia Oatway

Aaron announced he was expecting his first child with girlfriend Talia Oatway, with some beautiful family portraits of them together along with Talia's daughter, who Aaron's played step-dad to since they got together two years ago. The shock announcement came just days after reports the couple had split as they unfollowed each other on social media.

Aaron announced he was expecting his first child with girlfriend Talia Oatway, with some beautiful family portraits of them together along with Talia's daughter, who Aaron's played step-dad to since they got together two years ago.The shock announcement came just days after reports the couple had split as they unfollowed each other on social media.

Past studies found smoking, drinking, drugs and obesity of both the men and women affected fertility but the role of preconception diet in women remains poorly studied.

The new findings stresses the importance of a healthy diet in women who do not have fertility problems in trying to have a baby.

Lead author Professor Claire Roberts, Lloyd Cox Professorial Research Fellow from the University of Adelaide's Robinson Research Institute said: "The findings show that eating a good quality diet that includes fruit and minimising fast food consumption improves fertility and reduces the time it takes to get pregnant."

First author post-doctoral research fellow Dr Jessica Grieger said: "We recommend that women who want to become pregnant should align their dietary intakes towards national dietary recommendations for pregnancy.

"Our data shows that frequent consumption of fast foods delays time to pregnancy."

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