Ready to kickstart the fitter, slimmer, healthier you in 2013?
International personal trainer to the stars James Duigan – who has trained the likes of Elle Macpherson, The Saturdays’ Mollie King and Rosie Huntington Whitely – has teamed up with Closer Diets to launch our very own version of the worldwide phenomenon that is the Clean & Lean lifestyle plan.
James has built an enviable reputation as the best in the world at what he does, which is to create long, lean, beautiful bodies
James has built an enviable reputation as the best in the world at what he does, which is to create long, lean, beautiful bodies. Elle Macpherson claims that there is 'nobody better in the world than James for getting a woman’s body into amazing shape,' and Closer’s Clean & Lean plan promises to give you the knowledge and motivation to do so.
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Together, we have created a health and body transformation system that results in a vast improvement on your wellbeing. With personalised exercise plans, inspiring recipes and one-to-one help and advice from our team of experts, watch as your mind, body and soul reap the benefits of a new you.
A sample menu from the Clean and Lean plan:
**Breakfast: **A scrambled egg, 50g smoked salmon and a cup of spinach
Lunch: 1 grilled sea bass with salad
Snack: Between 4 and 6 nuts
Dinner: 100g of beef, spinach and a quarter of an avocado
Snack: Chopped veg and 1 tbsp of hummus
What are you waiting for? Head over to www.closerdiets.com now and find out how YOU can lose those stubborn pounds and feel fitter, slimmer and sexier.