Amelle normally has a protein-rich diet, but during training she’s been topping it up with protein shakes and bars. She also rarely drinks, the last time she had wine was on her birthday in April. “I do a 10k run and cycle around 12 miles at least once a week.”
Amelle Berrabah’s toned tummy and bum tips
Tumble star Amelle Berrabah talks training seven days a week, late-night cheese sarnies and her new moves in the bedroom!
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