It's well known that when the rich and famous head into the I'm A Celebrity... Get Me Out of Here! jungle their diet majorly changes.
Long gone are their takeaway nights and homemade chef meals and it's hello to a 'nutritious' feast of dishes including cow teats, cow anus, fish eyes and sheep penis.
Last year it was reported that James Haskell was 'wasting away' on the 700 calorie diet in the jungle.
James, who consumes up to 4,000 calories a day in order to maintain his buff physique, had a dramatic transformation during his time in the jungle.
Speaking to Extra Camp hosts Emily Atack and Joel Dommett via video link from camp, he said, "I never thought I would look at a menu and chose crocodile feet. We're still only getting 700 calories per day.
"We're literally scraping the barrel of discovering different ways of cooking rice and beans and trying to add some flavour.
"We're slowly wasting away, but wasting away with dignity!"
Check out: the stars who were hit by the I'm A Celeb jungle diet
I'm a celebrity weight loss
1 of 16Charlotte Crosby before
Here's Charlotte at an In The Style event before heading onto the Australian version of I'm A Celebrity... Get Me Out of Here!
2 of 16Charlotte Crosby now
Following her time in the jungle, Charlotte confessed she a lot of weight over the past few weeks."Jungle diet. Lost over a stone LOL. Starving," she wrote on her Instagram Story.
3 of 16Nick Knowles before
Nick won over the nation when he received his luxury item - a pillow - and gave it to Anne Hegerty.
4 of 16Nick Knowles after
After leaving the Jungle, Nick told Closer Online he lost 2.5st following his time in Australia. WOWZA!
5 of 16Emily Atack before
Emily claimed that the trousers she wore when she arrived in the jungle were 'tight',
6 of 16Emily Atack after
In the second week, Emily told Noel Edmonds that her trousers had loosened, so she couldn't wait to get home and feast on fries, cheese and champagne! Hurrah!
7 of 16Amir Khan before
Boxer Amir Khan was reportedly the highest paid contestant so far when he took part in 2017.
8 of 16Amir Khan after
He left camp looking noticeably slimmer when he came in sixth place.
9 of 16Dennis Wise before
Footballer Dennis Wise took part in 2017.
10 of 16Dennis Wise after
He spent 21 days in the jungle and said: "I've shredded so much weight, people don't realise the rations you get - I mean, they are rations."
11 of 16Paul Burrell before
Former royal butler Paul Burrell joined the series in 2004.
12 of 16Paul Burrell after
He finished in second place, after taking part in some hilarious Buch Tucker Trials!
13 of 16Scarlett Moffatt before
Scarlett Moffatt looked happy and healthy when she joined the jungle in 2016.
14 of 16Scarlett Moffatt after
Scarlett emerged victorious!
15 of 16Rebekah Vardy before
Rebekan Vardy was one of the first campers to get eliminated.
16 of 16Rebekah Vardy after
Despite being in there for a short while, Rebekah dropped a full stone! She told The Sun: "Jamie loves me whatever I look like!"
Also during the 2018 series it was reported that the contestants lost a whopping FOUR stone between them.
At the time a jungle source told The Sun, "It’s been a really tough week for the campmates, especially with the lack of food and hunger. They have noticed their body weight falling off.
"We believe between them the campmates have lost around four stone. What the celebs are eating is very healthy, from veg to meat protein and fish and that is absorbed quickly by the body."
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Following a boring diet of beans, rice and questionable meats it's perhaps not much of a surprise that the weight drops off. Emily Atack revealed to campmate Noel Edmonds that she couldn't wait to get some chips down her when she left.
Talking to him about a pair of her trousers she said, "These were tight when I came in here.
"I just want to lose a bit of weight so that when I get home and it’s Christmas I have a bit of room and can put it back on again. I love food so much, I love cheese and champagne and salads, fries, yum."
Amen to that, Emily.