Mark Wright, 28, has shared a clip of him working out with fellow Strictly star Thom Evans, 29, and it's enough to have anybody running for the treadmill.
You know, as long as it's in the same gym as Mark and Thom…
Captioning the Instagram clip, Mark wrote: "After weeks of training with this beast @te11 I will get there !! Sunday morning session !! #dedication [sic]"
You look more than fine to us, Mark!
The presenter this week revealed he was missing his fiancée Michele Keegan, 27, while he was away on the Strictly tour.
Sharing an adorable snap of the them holding hands, Mark wrote: "Laying in bed trying to get to sleep fast because this is the last sleep before I get this back !! #excited [sic]"
And today the former TOWIE star couldn't resist sharing his excitement again on Twitter, as life on the road came to an end.
He tweeted: "Just checked out of the last hotel on tour. After tonight's show it's home timeeee !!!! #ownbed #owncomforts #mk #happy [sic]"
You know it's true love when he hashtags your initials…
Mark and Michelle are expected to get married this year, and the former Corrie actress recently revealed plans are going well.
Writing in her blog for Hello! magazine, she said: "We had a meeting with our wedding planner on Monday and signed off on some of finer points of the day. We also did some food tasting which was the BEST part of the day. By farrrrrr! [sic]"
From check-in girl to Corrie star: Michelle Keegan's life in pictures
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After a blissful nine months together, Mark pops the question to Michelle in Dubai, with the soap star accepting his proposal. Mark says Michelle is 'all he's ever wanted.'
2 of 13Born 1987
Michelle Keegan is born to a Spanish mother and English father in Stockport, Manchester.
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Michelle makes her exit from Corrie, six years after she first appeared on our screens. Her character, Tina, meets a grisly end.
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In late 2007, Michelle lands the role of Tina McIntyre in Coronation Street, beating 900 other hopefuls. She first appears on our screens in January 2008.
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Michelle begins dating male model Brad Howard. Now that is one denim-tastic duo.
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After splitting from model Brad Howard, Michelle begins dating Max Howard of the Wanted, after meeting him at a gig.
7 of 13Engagement
After just four months together, skinhead star Max popped the question to Michelle, with the pair becoming engaged in April 2011. Sadly work schedules, combined with a picture of Max kissing a blonde in a nightclub, came between the pair, and they split in the summer of 2012.
8 of 13FHM glory
Michelle gets the attention of lad's mags everywhere, and starts appearing in FHM's sexiest 100, plus starring on several covers.
9 of 13Making friends with Chez
Fellow brunette beauty Cheryl Cole appears on Coronation Street as Michelle's long-lost friend.
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Putting her eye for style to good use - Michelle works alongside Lorraine and Closer's Kat Byrne at the High Street Fashion Awards. And doesn't she look lovely?
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In late 2012 Michelle met TOWIE star Mark Wright, and the pair began dating soon after.
12 of 13Childhood
Growing up in Manchester, Michelle takes a job in the local Trafford Centre, before becoming a Check-in girl at Manchester airport.
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