Fridge raider: Love Island’s Sharon Gaffka shares her food secrets

Love Island star Sharon Gaffka, 25, on her eating habits

Sharon Gaffka

by Closer staff |
Updated on

How much do you spend per week?

About £30, which is for me, plus food for my dachshund, Vienna.

Describe your daily diet...

I have a set meal plan from a personal trainer to keep me on track. I have a nice coffee machine, so I’ll make myself a coconut flat white first thing. Then I’ll have a little bit of orange juice and some Coco Pops.

For a treat, I’ll have an almond croissant or cinnamon and raisin fruit loaf. Lunch varies between chicken, turkey, fish, with raw spinach and lots of other veggies, I might put it all in a wholegrain wrap or serve it with rice. Dinner will either be pasta or turkey Bolognese.

Check out: Love Island 2021 Cast - their jobs before the show

Gallery

Love Island 2021 cast: their jobs before the show - slider

Kaz Kamwi1 of 12
CREDIT: ITV

Kaz Kamwi - fashion influencer

Before heading into the villa, Kaz was already an influencer (with 71k followers) and could have been earning up to £1,000 per post. So annually she could have been making £57,200.

Teddy Soares2 of 12
CREDIT: ITV

Teddy Soares - senior financial consultant

Teddy already had a pretty stable career before his time in the villa. He was a senior financial consultant in Manchester means he could have been earning around £42k a year.

Jake Cornish3 of 12
CREDIT: ITV

Jake Cornish - water engineer

OG Islander Jake was a water engineer in Weston-super-Mare before going into the villa which means he could have been making £38k a year.

Chloe Burrows4 of 12
CREDIT: ITV

Chloe Burrows - marketing executive in financial services

Chloe, the most iconic bombshell from Love Island 2021, was a marketing executive in financial services before going into the villa. She could have been earning £36,700 a year.

Abigail Rawlings5 of 12
CREDIT: ITV

Abigail Rawlings - tattoo artist

Abigail was a tattoo artist in Bournemouth before her stint on Love Island and she could have been earning £35k a year.

Tyler Cruickshank6 of 12
CREDIT: ITV

Tyler Cruickshank - estate agent

Bombshell Tyler was an estate agent in Croydon before going on the ITV show. Who knows whether he'll return to his job but he could have been earning around £29k a year.

Millie Court7 of 12
CREDIT: ITV

Millie Court - fashion buyer assistant

Millie is arguably the best dressed in the Love Island 2021 villa and that may be because of her job as a fashion buyer assistant for ASOS. At her old job in London, Millie could have been earning £26k a year.

Hugo Hammond8 of 12
CREDIT: ITV

Hugo Hammond - trainee PE teacher

Because Hugo only completed part of his teacher training, he wasn't actually a full-time PE teacher but nevertheless he could have still be earning £25,750 a year.

Faye Winter9 of 12
CREDIT: ITV

Faye Winter - lettings manager

Faye was a lettings manager in Devon and she could have been earning around £25k a year.

Liam Reardon10 of 12
CREDIT: ITV

Liam Reardon - bricklayer

As a bricklayer in Merthyr Tydfil, Wales, Liam may have been earning £22,800 a year.

Toby Aromolaran11 of 12
CREDIT: ITV

Toby Aromolaran - semi professional footballer

Toby is a semi professional footballer, who plays for Hashtag United, and he could have been earning £18k.

Liberty Poole12 of 12
CREDIT: ITV

Liberty Poole - Nando's waitress and marketing student

As a waitress at Nando's Liberty could be earning around £18k a year.

sharon gaffka fridge
inside sharon's fridge ©MARCO VITTUR

What do you snack on during the day?

Normally I’ll have set snacks in my meal plan, like Babybel, sugar snap peas and houmous and Pop Chips.

Strangest thing you’ve ever eaten?

I tried a chicken’s foot when I was abroad. It was in a noodle soup. It looked weird but it just tasted like chicken skin off the bone.

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Is there anything you refuse to eat?

I don’t eat pork. And although I eat fish, I’m terrified of any kind of fish or prawns with heads on!

What would you cook to impress?

The last time I hosted for guests, I made a chicken, mushroom and leek pie with a puff pastry crust, root vegetable mash, roasted parsnips and carrots.

WATCH: Jordan Hames and Danny Williams on what you CAN'T to take into the villa | Love Island Secrets

Verdict

Nutritionist Juliette Kellow says, “Sharon could add more fibre to her diet by switching to a wholegrain cereal and having whole fruit rather than juice for breakfast.

“She should also choose a plant-based milk with added calcium for her bones – or cow’s milk, which is naturally rich in this nutrient.

“As she is cutting down on meat, she should make sure her veggie alternatives aren’t loaded with salt.”

Follow Sharon on Instagram

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