Home|Diet & Body|Health & FitnessTop 5 Pilates moves for beginnersThinking of having a go at Pilates? This exercise craze is great for strengthening your core and giving you a sculpted, slim-line shape. Here are some amazing, toning moves to start you offby Fiona Day | Published on12th February 2015 at 11.13amGalleryTop 5 Pilates moves for beginners1 of 4pilates22 of 4shoulder13 of 4pilates4 of 4wall-chairJust so you know, we may receive a commission or other compensation from the links on this website - read why you should trust us