Top 6 post-pregnancy Pilates moves for your best body ever
We get health & fitness expert Dale Bell to give us the six foolproof pilates moves guaranteed to whip you into shape.
by Ellie Hooper |
Published on
Top 6 post-pregnancy Pilates moves for your best body ever
1 of 7
DGK63C
2 of 7
squat_-_step_2.max.v1
3 of 7
standard-push-up_-_step_2.max.v1
4 of 7
modified-chair-dip_-_step_2.max.v1
5 of 7
plank-1_-_step_1.max.v1
6 of 7
reverse-lunge_-_step_1.max.v1
7 of 7
230b.max.v1
Just so you know, whilst we may receive a commission or other compensation from the links on this website, we never allow this to influence product selections - read why you should trust us