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Tips to stay cool during a heatwave

With temperatures set to soar in the coming days, we gathered together some essential tips to help keep you healthy and cool during a heatwave

by Fiona Day |
Published on
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Tips to stay cool during a heatwave

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sun-cream

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ABDCM8(1)

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deodorant-sweat

Jazz up your roast with one of Jamie's chicken recipes. Your family will love it!5 of 19

Jazz up your roast with one of Jamie's chicken recipes. Your family will love it!

Jazz up your roast with one of Jamie's chicken recipes

It's BBQ season! Get off to a healthy start this summer with these veggie kebabs.6 of 19

It's BBQ season! Get off to a healthy start this summer with these veggie kebabs.

It's BBQ season! Get off to a healthy start this summer with these veggie kebabs

Everyone loves lasagne, right? This recipe from Jamie will insure that your Friday night lasagne is far from bland.7 of 19

Everyone loves lasagne, right? This recipe from Jamie will insure that your Friday night lasagne is far from bland.

Everyone loves lasagne, right? This recipe from Jamie will insure that your Friday night lasagne is far from bland

Make your Sunday brunch extra tasty with this protein filled Mexican filled treat.8 of 19

Make your Sunday brunch extra tasty with this protein filled Mexican filled treat.

Make your Sunday brunch extra tasty with this protein filled Mexican filled treat

This dinner recipe will last you over till lunch if you make a bit too much.9 of 19

This dinner recipe will last you over till lunch if you make a bit too much.

This dinner recipe will last you over till lunch if you make a bit too much

Make sure your breakfast and snacks are covered with this granola recipe (though credit has to go to Jamie's wife, Jools!).10 of 19

Make sure your breakfast and snacks are covered with this granola recipe (though credit has to go to Jamie's wife, Jools!).

Make sure your breakfast and snacks are covered with this granola recipe (though credit has to go to Jamie's wife, Jools!)

Love spicy food? Make your friends and family and original dish with these spicy pasties. Great for pastry lovers.11 of 19

Love spicy food? Make your friends and family and original dish with these spicy pasties. Great for pastry lovers.

Love spicy food? Make your friends and family and original dish with these spicy pasties. Great for pastry lovers

This gluten-free vegetable risotto will make you feel satisfied without feeling sluggish or bloated.12 of 19

This gluten-free vegetable risotto will make you feel satisfied without feeling sluggish or bloated.

This gluten-free vegetable risotto will make you feel satisfied without feeling sluggish or bloated

Salmon is a great source of omega 3 and proteins, which makes this recipe a great way to keep your family healthy and happy. Plus they taste great.13 of 19

Salmon is a great source of omega 3 and proteins, which makes this recipe a great way to keep your family healthy and happy. Plus they taste great.

Salmon is a great source of omega 3 and proteins, which makes this recipe a great way to keep your family healthy and happy. Plus they taste great

Jamie's desserts are to DIE for. This brownie recipe is perfect for the whole family- you can even get the kids involved in the preparation.14 of 19

Jamie's desserts are to DIE for. This brownie recipe is perfect for the whole family- you can even get the kids involved in the preparation.

Jamie's desserts are to DIE for. This brownie recipe is perfect for the whole family- you can even get the kids involved in the preparation

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CFR0GA(1)

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C98N3H

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AYE6RX(2)

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aloe-vera-spray

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