Moon water – does it actually work?

'How to make moon water' is trending right now and just like mystics, those who practise witchcraft and astrologers will already know, the moon has a special kind of power with the importance of full moons (and just the moon in general) have been written into history.

Over the past couple of years, the moon and its power has had a moment on social media, with many moon lovers taking to TikTok and Instagram to promote the moon as a powerful tool in how we all live and think about our lives.

Many suggesting that there is a link between the phases of the moon and changes in symptoms of your mood.

The stages of the moon are said to rule over the "subtle, subconscious, and intuitive aspects of the self" and making moon water is just another way to soak up all the good the moon has to offer, as when we allign ourselves with the moon, we're absorbing its ancient and powerful current.

So, what is moon water and what does it do?

What is moon water?

It might be obvious, but moon water is water that has had time to sit under the light of a full moon and soak up its power. Making moon water dates back to witchcraft and people have been making it for centuries. Because the Moon affects the ocean’s tides, there’s already an energetic connection between water and the Moon.

There's also some evidence that a full moon can lead to less deep sleep and a delay in entering into REM (resting eye movement) sleep.

How do you make moon water?

Making moon water is pretty simple:

Choose a container or jar and try and think about something you want to manifest for later on.

Fill with water, preferably rainwater, but if you plan to drink it make sure that you use water that is safe to drink and use a cover (you can still drink it).

Expose it to the moonlight by placing it on a windowsill or anywhere it will absorb the light.

Say an affirmation or prayer and think about what you want to use the moon water for.

Incorporate some crystals for an extra 'charge'. Selenite, clear quartz, and moonstone are all great options.

Leave overnight.

What can you use moon water for?

Moon water has many uses, as well as drinking it, you can use the water to clean your home, watering plants, in your bath or shower, in your tea and you cleanse your crystal collection. The opportunities are endless.

How does moon water work?

Moon water is "a powerful cleansing tool for the body and home" and works acting as a psychic sponge, holding on to the energy the Moon is radiating from the cosmos into our world. Many believe that making moon water will help you "flow" with the universe and has links to healing and manifesting - just like crystals.

WATCH Emma Kenny’s mood boosting tips

When do you make moon water?

Now, full moons don't happen very often (roughly every 29.5 days), so its important to bear this in mind if you want to make moon water.

Moon water can be made throughout the entire lunar cycle, but is said to be most potent during a full moon.

However, don't try and attempt to make moon water on a lunar eclipse because that's said to give off bad vibes.

Where did the practice of drinking moon water originate?

As we've mentioned, the practice of making moon water has origins in witchcraft and has been around since at least the 1800s.

Is moon water consumable?

Yep, many people choose to drink their moon water, but make sure that it is purified water and if you're leaving a bottle outside, make sure it has a lid.

What are the benefits of moon water?

Moon lovers will tell you that there are endless benefits of moon water, but here's just some: