Michelle Keegan: the 8 minute workout video responsible for those amazing abs

Find out Michelle Keegan’s diet and workout secrets here!


by Jessica Anais Rach |
Published on

Coronation Street star Michelle is known for her smoking hot body.

And like the rest of us, the 26-year-old admits she indulged over Christmas.

The actress, who recently got engaged to TOWIE star Mark Wright, has revealed:

'I had three Christmas dinners - one at Mark's, then one at my mum's and one at my dad's!'

'But now it's time to stop devouring the chocolates, fry-ups and those large helpings of pudding.


And the 2012 winner of 'Sexiest Female' title at the British Soap Awards says she is not a big diet fan, preferring her own interpretation of the 5:2 diet- eating healthily during the week and giving herself the weekend off.

'Detoxes are popular at this time of year but I don't think there's a need to be so drastic,’ she says.

'I just watch what I eat and go to the gym.

'I'm having five days of being extra-healthy during the week and then the weekend off.'

And Michelle is keen to get into her pre-Christmas routine of three one-hour gym workouts a week. However in the mean time she has revealed a great DIY video that takes less than 10 minutes and can be done at home.

'I like working my abs,' she says, 'I do a variety of core exercises and use a clip off YouTube called 8 Minute Abs.

'I feel really good about my tum if I've been doing that a lot.'

We’ve included the video below, enjoy!

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