Home|Diet & Body|Health & FitnessHow to give yourself a digital detoxEver feel like your life is dictated by your iPhone? Liberate yourself from Facebook and email with a digital detox. Just a few simple tricks can help you become more mindful and have less anxiety in our digitally-addicted lives.by Fiona Day | Published on9th March 2015 at 4.36pmGalleryHow to give yourself a digital detox1 of 8C576R5(2)2 of 8CEX7N0(1)3 of 8nokia4 of 8AWYTHF(2)5 of 8AT07CP6 of 8D4K268(1)7 of 8BXDKWW8 of 8mindfulnessJust so you know, we may receive a commission or other compensation from the links on this website - read why you should trust us