Get into tennis: Eight benefits from picking up a racket

Tennis is a great all-rounder, providing exercise for both the mind and the body. Not only is it a great cardio workout, but it also helps you create new connections in your brain and makes you think tactically. Check out all the benefits to picking up a racket here.


by Ellie Hooper |
Published on
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Get into tennis: Eight benefits from picking up a racket

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