RECIPE: Crispy bean chips

These are the best guilt-free chips you'll ever taste.


by Fiona Day |
Published on

Place green beans in a large bowl. If using frozen green beans, simply allow them to thaw in a bowl. If using fresh beans, you will need to blanch them first.

Pour oil on top of beans. If using coconut oil, melt the oil first and work fast as the oils solidifies quickly if your room or beans are cold.

Sprinkle seasonings on top of coated beans and stir well.

Dry in dehydrator until crisp dry. This takes approximately 8 hours at 125 degrees, or 6 hours at 135 degrees. You could also bake in a low temperature oven.

Store in an airtight container.

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