#MeatFreeMonday: Spicy kale, black bean and quinoa salad

This tasty summer salad is filling and packed with nutrients. It will stay fresh in the fridge for two days.

Spicy-Kale-and-Quinoa-Black-Bean-Salad1

by Roxanne Ridge |
Published on

1 – In a medium-sized pot, cook the quinoa by following the instructions on the packet, until the water has absorbed and the quinoa is fluffy.

2 – Add the black beans and sweetcorn to the pot. Mix to combine, then transfer to the salad bowl and add kale and onion. Stir to combine.

3 – Make the dressing by mixing together all the ingredients. When ready, pour over the salad and serve!

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