Lemon and buttermilk chicken
This delicious chicken recipe serves 8 people (enough for the entire family and MORE) and takes just 30 minutes to cook.
Great for those looking for good fats and low carb meals.
Brussel sprouts with bacon, avocado and lime
How delicious does this dish look? Don't be horrified by the brussel sprouts! Mixed with avocado and bacon it makes the perfect autumn dinner dish.
Lamb cutlets with creamy polenta and parsley oil
Love lamb? Then the high fat diet is definitely for you!
Cook yourself up this lamb dish if you're following a high fat, low carb diet and watch the pounds fall off.
Caramelised onion and mushroom tart
Looking to try your hand at something new in the kitchen?
This gorgeous onion tart is great for lunch OR dinner. Better yet, why not host a dinner party and show off your culinary skills?
Chia seed banana breakfast pudding
Make breakfast more delicious with this chia seed treat.
Chia seeds are loaded with nutrients meaning you'll be set up for the entire day.
Low carb spinach and feta bundles
How yummy do these look?
A great low carb alternative to a past dish and full of delicious nutrients.
Cauliflower pizza
How can you try a high fat, low carb diet without making yourself a cauliflower pizza?
It's delicious, we promise.
Aubergine gratin
****Swap your Sunday roast for this high fat, low carb indulgence.
You can even batch cook this recipe and have lunches sorted for the rest of the week.