The Good Skin Diet

Although a good cleansing regime is essential for healthy skin, what is equally important is a good diet, packed full of vitamins, minerals and antioxidants. Take a look at the Good Skin Diet, that will give you clearer, more glowing skin in no time.

Published on16th October 2014 at 12.49pm

The Good Skin Diet

As well as battling against rain and snow during winter months, striong winds can make your eyes run which can cause the nasty panda effectu2026 never a good look! Opt for a long lasting waterproof lash enhancer instead, to keep your peepers perfect. We like The Body Shopu2019s lengthening one for £10

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As well as battling against rain and snow during winter months, striong winds can make your eyes run which can cause the nasty panda effect… never a good look! Opt for a long lasting waterproof lash enhancer instead, to keep your peepers perfect. We like The Body Shop’s lengthening one for £10

As well as battling against rain and snow during winter months, striong winds can make your eyes run which can cause the nasty panda effect… never a good look! Opt for a long lasting waterproof lash enhancer instead, to keep your peepers perfect

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Even with knitted gloves to protect them, our hands can be attacked by the chilly temperatures and can start to dry and chap. Use a cherry sized amount of this Neutrogena Anti-Aging £2.99, lotion each morning and before bed to keep skin nourished and smooth all winter long.

Even with knitted gloves to protect them, our hands can be attacked by the chilly temperatures and can start to dry and chap. Use a cherry sized amount of this Neutrogena Anti-Aging £2.99, lotion each morning and before bed to keep skin nourished and smooth all winter long

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Really cold weather, wind and rain, can cause havoc with your locks. During winter, your mane might look a little tired or feel brittle – to fight off any damage, try using a nourishing hair mask at least once a week. This Tigi Oatmeal & Honey Mask £13.50, not only works to get hair glossy and strong again, but it leaves it smelling divine too.

Really cold weather, wind and rain, can cause havoc with your locks. During winter, your mane might look a little tired or feel brittle – to fight off any damage, try using a nourishing hair mask at least once a week. This Tigi Oatmeal & Honey Mask £13.50, not only works to get hair glossy and strong again, but it leaves it smelling divine too

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This fruity smelling cream from Crabtree & Evelyn £16, can be used all over the body and makes moisturising feel like a real treat. Use every couple of days on arms and legs to keep skin feeling supple and to fight off any dry patches.

This fruity smelling cream from Crabtree & Evelyn £16, can be used all over the body and makes moisturising feel like a real treat. Use every couple of days on arms and legs to keep skin feeling supple and to fight off any dry patches

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We love all the berry lip tones around this season, but can quickly go off wearing lippy after a couple of days when they cause that dry, tight feeling. Opt for a lip colour that’s packed full of vitamins and shea butters to keep your lips protected and smooth whilst out and about – like the Essential Colours Moisturising Lipsticks from M&S £8.50.

We love all the berry lip tones around this season, but can quickly go off wearing lippy after a couple of days when they cause that dry, tight feeling. Opt for a lip colour that’s packed full of vitamins and shea butters to keep your lips protected and smooth whilst out and about – like the Essential Colours Moisturising Lipsticks from M&S £8.50

After a long hard week of commuting in gale force winds and hail, treat your face to some u2018me’ time with a hydrating face mask. We love the purse friendly Moisture Mask from Superdrug £2.59. It smooths on and then washes away to leave skin baby soft afterwards.

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After a long hard week of commuting in gale force winds and hail, treat your face to some ‘me’ time with a hydrating face mask. We love the purse friendly Moisture Mask from Superdrug £2.59. It smooths on and then washes away to leave skin baby soft afterwards.

After a long hard week of commuting in gale force winds and hail, treat your face to some ‘me’ time with a hydrating face mask. We love the purse friendly Moisture Mask from Superdrug £2.59. It smooths on and then washes away to leave skin baby soft afterwards

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Cheer up tired, pale skin with an illuminating foundation. This liquid cover up from Rimmel £8.99 is filled with light reflecting particles to create the illusion of a healthy, dewy glow – even when you’re feeling exhausted post Xmas!

Cheer up tired, pale skin with an illuminating foundation. This liquid cover up from Rimmel £8

Slick on a layer of this Loccitane Shea Butter Balm £8.50, before leaving the house, and itu2019ll keep your lips protected from the elements whilst giving them a glossy sheen. Perfectly handbag sized too for touch ups on the go!

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Slick on a layer of this Loccitane Shea Butter Balm £8.50, before leaving the house, and it’ll keep your lips protected from the elements whilst giving them a glossy sheen. Perfectly handbag sized too for touch ups on the go!

Slick on a layer of this Loccitane Shea Butter Balm £8.50, before leaving the house, and it’ll keep your lips protected from the elements whilst giving them a glossy sheen

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