How to get a flat stomach: Beat the bloating in six simple steps

We’d all love a washboard stomach like Lucy Meckleburgh, 22, but most of us struggle with the dreaded bloat. You eat lunch, then within a couple of hours your tummy puffs out like a balloon – it’s uncomfortable, not to mention unflattering.<p>The good news is that it happens to most of us, and the better news is that you CAN do something about it. To reduce bloating, follow Closer’s tips from nutritionist Lyndsey Heffernan. </p>