How much do you spend per week?
Around £50-£60. That’s quite a lot for one person – it’s the wine! During lockdown, I looked at my bank statements and was shocked at how much I was spending!
Describe your daily diet...
If I have to be on set for 7am, I’ll have a little pot of golden syrup porridge, where you just add hot water. If I’m not at work, I’ll have scrambled eggs, wafer-thin turkey and avocado. For lunch my go-to is a sandwich. I’m trying to steer myself away and have things like protein and veg because I don’t feel as tired and it gets me through the day. One of my favourite dinners is spelt pasta with fish, meat or veg. I also enjoy cod with veg.
What do you snack on?
Crisps are my weakness. I’m trying to swap them for sunflower seeds and nuts.
Is there anything you refuse to eat?
I tried truffle once in Tuscany and didn’t like the smell or taste.
What would you cook to impress?
My chicken lasagne. It’s nothing exotic, but I love it. I add spring onions, mushrooms, Cheddar and garlic as well as chicken.
Food hangover cure?
Ham and mushroom pizza and cola.
Comfort food?
A cheeky slice of Victoria sponge.
Check out: next week's EastEnders spoilers - there's an explosion but who's in danger?
EastEnders spoilers: an explosion goes off - but who's in danger? - slider
1 of 7EastEnders spoilers
After Janine finds Scarlett with Tommy in his bedroom, Tommy locks the door and throws away the key. It's not long before the fire begins to spread and they all begin to panic.
2 of 7EastEnders spoilers
When Kheerat and Gray spot the fire, they rush inside the house trying to save their neighbours. Elsewhere, Phil wakes up and struggles to breathe with all the smoke and before long, an explosion goes off...
3 of 7EastEnders spoilers
Linda begins to experience contractions in The Vic while Jack is asking about the paternity of the baby. At first she continues to deny Max Branning is baby's dad but shortly after her waters break.
4 of 7EastEnders spoilers
Jean isn't having the best week and it begins with the police taking her down to the station over a possible drug offence. Meanwhile Martin Fowler is furious with Ruby Allen and secretly visits Stacey Slater in prison...
5 of 7EastEnders spoilers
Ruby takes a pregnancy test and when she spots the results, she wells up. Later, Martin confronts his wife over all her lies and Ruby finally comes clean - she sent Stacey to prison.
6 of 7EastEnders spoilers
Tiffany is furious that Dotty Cotton is wearing her top, so she gives Sonia an ultimatum - it's her or Dotty. Later, Tiff, Dotty and Sonia go to a boxercise class to let off some steam but when it's time to get in pairs, Tiff immediately approaches Dot - it's game on.
7 of 7EastEnders spoilers
Rainie Highway is agitated while she waits for Bernie Taylor to go to a scan. Later on Stuart, Bernie and Vi are excited over the baby scan but something is up with Rainie as she storms off...
WATCH: Ferne McCann on breaking up with her ex-boyfriend and her heartbreak plan | First Time Mum Secrets
READ MORE
Heinz have launched a veggie burger range with Deliveroo and it's out of this world 🍔
Verdict: Nutritionist Juliette Kellow says...
“Eating regularly will help Emma keep up her energy levels. Wholemeal pasta and couscous, brown rice, quinoa and porridge provide a slow, steady supply of energy, so are good choices.
“She has an impressive array of fruit and veg, making it easy to get her five-a-day. She should keep high-fat foods like chocolate, mayo and coleslaw on her occasional list, though.”
Emma has teamed up with UK pet charity, Blue Cross, to launch the third series of The Petcast. Joined by celeb guests, expert vets, and animal behaviourists, they discuss a range of topics on pet welfare and ownership.