How to cut sugar from your diet: 13 easy food swaps

Cut sugar from your diet using these quick and easy food swaps- which ones will you apply to your diet today?

Published on16th December 2014 at 4.57pm

How to cut sugar from your diet: 13 easy food swaps

sugar-free-2

1 of 12

sugar-free-2

sugar-free-3

2 of 12

sugar-free-3

cornflakes-oats

3 of 12

cornflakes-oats

bread-swap

4 of 12

bread-swap

sugar-swap6

5 of 12

sugar-swap6

fruit-cake

6 of 12

fruit-cake

milk-almonds

7 of 12

milk-almonds

grape-berries

8 of 12

grape-berries

banana-kiwi

9 of 12

banana-kiwi

coca-cola-lemonade

10 of 12

coca-cola-lemonade

pasta-sauce

11 of 12

pasta-sauce

ketchup-salsa12

12 of 12

ketchup-salsa12

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