How much do you spend per week?
About £50. I don’t spend a lot, I like a good bargain. I’ll pop to the supermarkets, but I also order in meals from Prep Kitchen as they have really healthy, calorie-counted meals.
Describe your daily diet…
I go to the gym and train before breakfast as I never get hungry in the morning. Then I’ll come home and have a protein shake or two slices of bread, two eggs and some salmon. For lunch I’ll have a tin of soup, probably tomato, with a slice of low-cal bread. To snack, I love crisps or bread with peanut butter. Then for my evening meal, l love spaghetti Bolognaise or shepherd’s pie – warming, home-cooked meals. I eat quite a lot of carbs but I burn them off at the gym and I watch my calorie count. I’ve lost 2st in the last year.
Is there anything you refuse to eat?
I don’t like Brussels sprouts.
What’s the strangest thing you've eaten?
Once I tried an oyster and it really scared me. It was just weird.
What would you cook to impress?
It would either be my spaghetti Bolognaise with a prawn cocktail to start, or a nice steak with mash and broccoli. I make a really nice mash with butter, milk and my secret ingredient, which is a bit of cheese.
Takeaway order?
Indian. I usually have a chicken korma with tons of chips, rice and naan bread.
Favourite tipple?
Pina Colada, I adore cocktails and could literally drink them all day.
Comfort food?
Bread, It’s just too delicious – I could eat a whole loaf toasted!
Verdict
Nutritionist Juliette Kellow says, “Carbs are excellent energy providers, so it’s great to see Chloe enjoy them when working out. High-fibre carbs like wholemeal bread, wholegrain rice, pasta and porridge provide a slow, steady release of energy. Chloe could do with adding more fruit and veg to her diet. She should aim for five daily servings to help boost her intake of vitamins, minerals and antioxidants.”