Whether you're an all-year-around teetotaler, want to cut back on your alcohol intake, or even just test yourself for a month, there are loads of benefits to cutting out drinking this (or any) month.
One celeb who's shown their faith in Dry Jan? Avid wine connoisseur and former Made in Chelsea star Sophie Habboo.
The podcast and new Mrs Jamie Laing host took to Instagram to share her ultimate choice for low-alcohol wine.
Secrets out: it's the French Bloom Le Rosé organic French bubbly (£33.99) and it looks v v similar to the Whispering Angel wine that everybody loves.
Thanks, Habbs.
The best alcohol-free drinks that actually taste good
1 of 9French Bloom Le Rosé organic French bubbly 750ml
Also known as Sophie Habboo's fav non-alcoholic wine, this French Bloom choice is one to invest in if you're really looking for a staple low-percent bubbly.
2 of 9Clean Co Drinks
Spencer Matthews from Made in Chelsea might have been a rotter on the show but he sure knows how to make a good tipple. Choose from 'clean' gin, tequila, whiskey, rum and more if you're looking for an alcohol-free option.
3 of 9Free Spirit The Social Elixir
Herbal and natural drinks more your vibe? This drink from Free Spirit is a unique alternative made with lion’s mane mushroom, yerba mate and damiana so you can get on it (minus the hangover).
4 of 9Lyre's Agave Blanco Spirit
Lyre's is another trusted non-alcoholic spirit company that gives you a wide selection of drinks. Choose from tequila, pink gin and even a variety of liquers.
5 of 9Tanqueray Alcohol Free Spirit 70cl
You just have to peer down any supermarket drinks aisle to find a range of alcohol-free options from the big boy brands - like his Tanqueray 0% alcohol gin. Delish.
6 of 9Peroni Nastro Azzurro 0.0% Alcohol Free Lager Bottle
Beer lovers, you don't have to miss out either. Fav brands like Peroni, San Miguel and Brewdog are doing low-per-cent options too.
7 of 9Kopparberg Premium Alcohol Free Cider Strawberry and Lime, 10 x 330ml
This one's for those who love cider but don't want to deal with the alcohol. Kopparberg, premium cider brand, also offers an alcohol-free version of their bestselling Strawberry & Lime flavour.
8 of 9Caleño Light & Zesty Tropical Non-Alcoholic Gin 50cl
If you want to be sent away on a tropical holiday, try out this Caleño spirit - perfect for juicy and fruity mocktails.
£15.00
- Rrp: £18.00
9 of 9Nunc Kombucha
For a drink that gives your liver a rest AND your gut a boost, try this sophisticated kombucha from Nunc. The hops variety has a faint taste of beer but none of the horrible after-effects. Cheers!