VIDEO: Katie Price shares baby fitness advice on Twitter

Mum-of-five Katie Price has taken to Twitter to share her own advice on 'bouncing back' after giving birth

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by Kayleigh Dray |
Published on

Katie Price definitely knows a thing or two about having a baby - after all, she's a mum of five - so it makes sense that The Morning Show turned to her for advice on losing those pregnancy pounds.

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But, while many might have expected the 36-year-old to rattle off a strict diet and exercise regime, Katie left us pleasantly surprised when she advised new mums to listen to their bodies and focus on their beautiful new babies, not their mummy tummies.

Katie Price
Katie Price

She said confidently: "Whenever I've been pregnant, I always say to myself that, as soon as I've had the baby, I'm gonna eat healthy, I'm gonna get fit, and I'm gonna get those abs.

"But does it happen? No.

"As soon as I've had the baby, I enjoy my time with the baby - and then, you know, you just want to eat rubbish."

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She added: "I always say, on Monday [I'm going to start the gym]. But that Monday hasn't happened yet.

"There's lots of things that people probably do to look good after having a baby … you either ping back or you don't. It depends on your genes and stuff."

Katie, who is mother to Harvey, Princess, Junior, Jett Riviera and Bunny, added: "I haven't been to the gym for years - I have to have a personal trainer when I do go, because I need someone to push me.

"But I don't know anyone who leaves the gym regretting it. You always feel good after a workout."

She wisely advised: "Eat healthy, and don't stress about losing that baby weight. Enjoy your moments with the baby.

"You've got to let your body settle, it's not going to happen overnight - so don't stress about it. What will be will be.

"I'm quite lucky, because I pinged back this time with Bunny and I haven't had to workout."

What do you think of Katie Price's advice? Let us know via the comments box below now.

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