TOWIE’s Lauren Pope shows off her toned abs in gym selfie

The Only Way Is Essex star Lauren Pope has become the envy of Instagram after posting a gym selfie that showcases her washboard abs.


by Fiona Day |
Published on

The TOWIE star and DJ posted the snap of her in her gym kit with the caption: ‘Squats time.’

The star is a big fan of the gym and told Closer Online earlier this year that she works out with friends to make it more fun. 31-year-old admitted that she has to work harder to maintain her slim figure now she’s no longer in her 20s.

‘When you get to your late 20s things just don’t stay as tight as they used to and you have to work harder to maintain your body.’

Lauren says she's in the best shape she's ever been
Lauren says she's in the best shape she's ever been

Lauren chooses to eat healthily and exercise regularly (including using weights!).

‘My body is at the best it’s ever been,’ she told Closer Online.

The 31-year-old businesswoman had her fair share of drama in the most recent series of TOWIE.Following the revelation that best friend Chloe Sims had been secretly dating Lauren’s former fling Mario Falcone, the pair ceremoniously ‘broke up’ their friendship.

Failing to see each other’s sides of the argument, the pair have yet to kiss and make up.

‘I haven’t seen Chloe yet,’ Lauren told Closer Online at a recent event. ‘I’m not worried about seeing her.’

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