Scarlett Moffatt is one of our favourite Gogglebox stars, and recently she’s been sharing some gorgeous snaps of her weight loss transformation.
Despite receiving some nasty comments from online trolls, Scarlett has remained positive and continues to wow us with her Instagram posts.
Just this week the 24-year-old shared a before and after picture of herself, now she is “feeling happy and healthy” and opened up about her health issues, which made her commit to a healthier lifestyle.
And now Scarlett has revealed just how she managed to get in shape, and it’s all down to her successful combination of something so simple.
Speaking to new magazine, she admitted that she uses a classic combo of a healthy diet and a decent amount of exercise.
It really is that simple!
Scarlett explained: "I've just started exercising quite a bit actually. I’d say I do HIT [High Intensity Training] about three times a week."
And the telly star also admitted her boyfriend Luke Crodden is helping her, too.
"My boyfriend is super-fit so it's quite good having him on side because he’s quite motivated. I've got no excuse now!” Scarlett added.
It seems that Scarlett and Luke are getting on perfectly, with her boyfriend recently making a heart warming – and permanent – gesture to her.
We think Scarlett looks amazing, and we’re looking forward to seeing what’s in store for her in the future!